Each day, Ritual Meals' Postpartum Program includes:
Breakfast + lunch + dinner
Three meals per day — all fully cooked, nutritious packed, and ready to re-heat
Daily snacks
Two snacks per day — to boost energy & support milk supply
Daily teas
Two teas per day — to hydrate and restore the body, and soothe the mind.
1
Select your postpartum meal plan
2
Select meal delivery frequency
3
Select delivery date
4
Allergies & dietary restrictions?
Note: Ritual Meals is not intended for severe allergies. For questions, read our FAQs below or contact us at info@ritualmeals.com.
Ritual Meals has been a godsend for my family
Ritual Meals has been a godsend for my family. You can feel how much care they put into every detail, from easy communication, convenient weekly delivery, the beautiful unpacking experience, and simple instructions for enjoying the meals. The dishes are easy to reheat and I love their clean flavor profile, where the seasonal ingredients really stand out. They use high quality and healthy ingredients, so I share everything with my toddler. It uplifts my mood and touches my soul because we feel we have incredible postpartum support from someone that truly cares.
Yizi H. San Francisco, California
Unbelievably beneficial to my lactation
As a first time mom, being able to heat up a meal without the fuss was an absolute life saver. I know it's curated with the nutrients my body needs to recover after giving birth. The food was so delicious and it was unbelievably beneficial to my lactation. My production increased by up to 10 oz each day!
Krista C. San Diego, California
An absolute must have after giving birth!
After birth, my husband and I were too exhausted to shop for groceries or cook. Takeout options were unhealthy, and I wanted to eat well because I was breastfeeding. After trying Ritual Meals, my milk production stayed strong! The food was so delicious and easy to reheat. It took so much stress off and gave us more time spend with our baby... an absolute must have after giving birth!
Maddy P. San Francisco, California
All the food tasted fantastic and was super convenient
It felt great knowing my wife was getting the proper nutrition she needed, and all those healthy nutrients were being passed to my breastfed daughter. As a plus, all the food tasted fantastic and was super convenient to reheat.
Jon M. San Diego, California
Have a medical condition? Please consult your doctor prior to starting The Postpartum Program, or contact our wellness team at info@ritualmeals.com with questions.
This program is not intended to diagnose, treat, cure or prevent any disease. We recommend that you consult with your doctor prior to starting this program if you have a medical condition or are taking any prescription medication or nutritional supplements.
