Seasonal Veggies Ratatouille
Yellow Squash, Eggplant, Zucchini, Fennel, Tahini
Lunch • 900g
Made with love and our nourishing sea vegetable stock, our take on this French Provençal stew is both comforting and nourishing. Our seasonal veggies include antioxidant-rich zucchini & squash, stewed tomatoes, and pillowy eggplant.
Dietary & Lifestyle Attributes
No Added Sugar
Yellow Squash, Stewed tomatoes, Eggplant, Zucchini, Scallion, Thyme, Lemon juice, Red onion, Fennel, Tahini, Red lentil, Bay leaf, Tamari, Sea vegetables, Celery, Carrot, Yellow onion, Thyme, Black peppercorns, Seasonal Vegetables, Seasonal mushrooms, parsley, GingerParsley, Tarragon
Nutritionally designed to help moms heal after giving birth. Benefits of Ritual Meal's Seasonal Veggies Ratatouille:
Our plant rich postpartum recovery meals are packed with organic vegetables and leafy greens – high in essential vitamins, minerals and nutrients that are immune boosting and anti-inflammatory to support the postpartum recovery process.View our plant rich postpartum meals
Our antioxidant rich postpartum meals are packed with fortifying, disease-fighting phytochemicals and antioxidants; and in general, antioxidants support immune functions needed to aid the postpartum recovery.View our antioxidant rich postpartum meals
The body’s demand for calcium is greatest during pregnancy, postpartum recovery, and breastfeeding because both the mother and the baby need it. During pregnancy, the body draws calcium from mom’s bones to support the growing baby, and during breastfeeding, the body continues to pull calcium into the breastmilk to continue to support the growth and development of the baby. Our calcium rich meals support the prevention of long-term bone loss and osteoporosis down the road.View our calcium boosting postpartum meals
Iron needs in the female bodies are higher during the postpartum period, especially when breastfeeding and when a significant amount of blood was lost during labor or c-section surgery. Low levels of iron can contribute to fatigue and to dry and brittle hair and nails. Our iron rich postpartum recovery meals help replenish, restore, and tone blood store losses to support the overall the healing postpartum processView our iron rich postpartum meals
Instructions for Reheating & Enjoying
1) Pour soup in pot with 2 Tbsp water. 2) Heat on medium-low heat about 8 minutes, stirring occasionally, until hot.
1) Pour jar in microwave-safe bowl+2 Tbsp water & cover. 2) Microwave for 90-120 sec. Stir & repeat until hot. 3) Let cool & enjoy!
Statements on this page have note been evaluated by the food and drug administration. Meals are not intended to diagnose, treat, cure, or prevent any disease.