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Weekly Menu

Meals: No Lactose

Chicken & Masa Dumpling Soup

Our postpartum take on this traditional Mexican soup is made with pillowy masa dumplings, tomatoes, roasted red bell peppers & corn, and black beans. Each delicious bite nourishes with collagen protein from pasture-raised chicken broth.

Beef Short Rib Fried Rice

Our plant-rich fried rice is a beloved Chinese postpartum recipe. Pasture-raised egg supplies protein, healthy fats, & vitamin D. Warming ginger floods your body with antioxidants & helps improve blood circulation to support your recovery.

Warm Rainbow Grain Bowl

A colorful medley of protein-boosting tri-colored quinoa, sautéed greens, roasted rainbow carrots & seasonal squash, sprouted pumpkin seed pesto, roasted red bell peppers, and toasted sprouted walnuts, dressed with a scallion vinaigrette.

Nourishing Borscht w/ Pork

Our take on warming Ukrainian borscht, a hardy vegetable & pork soup & of course, beetroot! This hearty soup is packed with vitamins & minerals & pasture-raised pork stock that supplies collagen-rich protein to support postpartum recovery.

Banana Pancakes w/ Macadamia Crunch

These irresistable pancakes were made to fuel motherhood! Gluten free and made with almond, coconut flour and bananas. Garnished with a zesty macadamia & coconut crunch, packed with healthy fats to nourish and support lactation.

Pork Belly & Mushroom Fried Rice

Tender pieces of pork belly rich in protein and B vitamins are with roasted seasonal mushrooms from HiFi Mycology. Garden fresh vegetables like snap peas and rainbow carrots are pan fried with pasture-raised eggs and fragrant jasmine rice.

Cashew & Cherry Porridge

This protein and energy booster features a delicious blend of red quinoa and rolled oat and support lactation. Topped with creamy raw cashew butter and dried tart cherries.

Nutty Lactation Granola

This nourishing granola is loaded with sprouted nuts and seeds to fuel motherhood and healthy lactation. Packed with protein, healthy fats, and calcium, enjoy by the handful or sprinkle on top of a warm bowl of milk or oatmeal.

Pistachio Oat Bites

These irresistible, plant-powered bites are packed with nutritious nuts, fruits & superfood seeds to nourish and fuel motherhood. Our star ingredients are fragrant, antioxidant-rich pistachios and hormone balancing flax seeds.

Seasonal Frittata w/ Roasted Sweet Peppers

We love pasture-raised eggs for nourishing with protein, healthy fats, and vitamins A, D, and E. Baked with nutritious sweet roasted bell peppers and creamy avocado.

Nourishing Zucchini Bread

Plant-rich and packed with nutritious super seeds and nuts to nourish. Enjoy this irresistible snack warmed or grab a quick bite to fuel your day!

Green Kitchari & Date Chutney

Kitchari is a traditional meal to the Ayurvedic way of life. While there are many variations, our version of this postpartum staple is made with mung beans, white quinoa, green lentils, and our nutritious, iodine-rich sea vegetable stock.

Mango & Sticky Rice Porridge

With familiar flavors of Thai mango sticky rice, this light & sweet porridge is packed with nutrients from fragrant coconut, superfood chia seeds, antioxidant-rich rooibos, sweet & tangy mango, and nourishing black sesame seeds.

Chicken Sausage Soup

These herbed sausages are lovingly hand-made with chicken, and stewed in a collagen and protein-rich chicken bone broth with purple carrots, carrot greens, turnips, & herbs from local farms. This delicious soup was made to support recovery!

Southwest Bowl

A beautiful medley of vitamin-packed bell peppers, luxuriously puréed black beans (also an excellent source of iron & protein), wholesome brown rice, and vegan chorizo made from a blend of almonds, walnuts, chickpeas & warming spices.

Pasture-Raised Pork Pho

Postpartum superfood moringa supports lactation, hair health & a great supply of calcium, protein, potassium, iron & zinc. Shiitakes support immune & heart. Bok choy for antioxidants & selenium. Collagen & iodine rich pork and seaweed broth.