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Weekly Menu

Meals: 2021-05-03

Chicken & Masa Dumpling Soup

Our postpartum take on this traditional Mexican soup is made with pillowy masa dumplings, tomatoes, roasted red bell peppers & corn, and black beans. Each delicious bite nourishes with collagen protein from pasture-raised chicken broth.

Grass-Fed Beef Pho & Moringa Noodles

Postpartum superfood moringa supports lactation, hair health & a great supply of calcium, protein, potassium, iron & zinc. Shiitakes support immune & heart. Bok choy for antioxidants & selenium. Collagen & iodine rich beef and seaweed broth.

Creamy Pumpkin Chicken Soup

This creamy pumpkin soup is a powerful supplier of vitamin A, which your body needs 7x more of when breastfeeding in order to supply it to your newborn. Pasture-raised chicken stock supplies collagen-rich protein to support postpartum recovery.

Beef Short Rib Fried Rice

Our plant-rich fried rice is a beloved Chinese postpartum recipe. Pasture-raised egg supplies protein, healthy fats, & vitamin D. Warming ginger floods your body with antioxidants & helps improve blood circulation to support your recovery.

Thai Tom Kha Gai

We love this Thai classic for a nourishing blend of lemongrass, ginger and coconut milk to support lactation. Delicious umami flavor from fish sauce provides a boost of vitamin D and iodine, essential for supporting immune & thyroid health.

Warm Rainbow Grain Bowl

A colorful medley of protein-boosting tri-colored quinoa, sautéed greens, roasted rainbow carrots & seasonal squash, sprouted pumpkin seed pesto, roasted red bell peppers, and toasted sprouted walnuts, dressed with a scallion vinaigrette.

Lamb Meatballs & Red Quinoa

With fragrant Middle Eastern spices, these pillowy soft grass-fed lamb meatballs nourish with iron, protein & vitamin Bs. Mix protein-boosting red quinoa with cucumber & radish salad. Top with mouth-watering za'atar spice & seed blend.

Nourishing Borscht w/ Pork

Our take on warming Ukrainian borscht, a hardy vegetable & pork soup & of course, beetroot! This hearty soup is packed with vitamins & minerals & pasture-raised pork stock that supplies collagen-rich protein to support postpartum recovery.

Cardamom Blueberry Porridge

This beautifully light porridge is made with a blend of white quinoa & rolled oats. Loaded with antioxidants, warming spices, and galactagogues (lactation-boosting ingredients), this breakfast bowl was made to fuel motherhood!

Banana Pancakes w/ Macadamia Crunch

These irresistable pancakes were made to fuel motherhood! Gluten free and made with almond, coconut flour and bananas. Garnished with a zesty macadamia & coconut crunch, packed with healthy fats to nourish and support lactation.

Healing Chicken Ginger Porridge

This soft, savory Chinese postpartum classic was made to nourish & heal. Pasture-raised chicken bone broth supplies essential minerals, nutrients, and collagen protein, while antioxidant-packed fresh ginger warms the body & soul.

Shakshuka Bake w/ Laffa Bread

This plant-rich Moroccan classic features dark leafy greens to nourish & hydrate. Pasture-raised eggs supply healthy fats, protein, & vitamin D. We love adding extra virgin olive oil to the za'atar spice blend as a dip for the laffa bread!

Pork Belly & Mushroom Fried Rice

Tender pieces of pork belly rich in protein and B vitamins are with roasted seasonal mushrooms from HiFi Mycology. Garden fresh vegetables like snap peas and rainbow carrots are pan fried with pasture-raised eggs and fragrant jasmine rice.

Cashew & Cherry Porridge

This protein and energy booster features a delicious blend of red quinoa and rolled oat and support lactation. Topped with creamy raw cashew butter and dried tart cherries.

Nutty Lactation Granola

This nourishing granola is loaded with sprouted nuts and seeds to fuel motherhood and healthy lactation. Packed with protein, healthy fats, and calcium, enjoy by the handful or sprinkle on top of a warm bowl of milk or oatmeal.

Balancing Rose Tulsi Tea

Tulsi (aka Holy Basil) is a wonderful pregnancy & postpartum adaptogenic herb that can help relieve stress after birth, aid sleep, manage anxiety, improve focus, and aid digestion. Blended with deliciously fragrant rose petals and cardamom pods.