Meals: B Vitamins Booster
Grass-Fed Beef Pho & Moringa Noodles
Postpartum superfood moringa supports lactation, hair health & a great supply of calcium, protein, potassium, iron & zinc. Shiitakes support immune & heart. Bok choy for antioxidants & selenium. Collagen & iodine rich beef and seaweed broth.
Beet Falafel Plate
We love this colorful plate of plant-powered postpartum nourishment supplying essential nutrients including iron, folate and B vitamins. Our fresh-made hummus is perfect for dipping beautiful herb falafel patties made from farm-fresh beets.
Pork Belly & Mushroom Fried Rice
Tender pieces of pork belly rich in protein and B vitamins are with roasted seasonal mushrooms from HiFi Mycology. Garden fresh vegetables like snap peas and rainbow carrots are pan fried with pasture-raised eggs and fragrant jasmine rice.
Seasonal Mushroom & Spinach Quiche
Baked in a beautiful buttery, flaky crust, this savory French classic is both delicious & beautiful. Pasture-raised egg supplies protein, healthy fats & vitamin D. Spinach from local TX farms supplies iron, folate, vitamins A, C, D & K.
Grass-Fed Beef & Seasonal Veggie Stew
Made with tender grass-fed beef and nutrient-rich vegetables, this nourishing stew helps to replenish essential postpartum minerals and vitamins. Cooked with our collagen protein rich beef stock.
Chai-Spiced Walnut & Pear Oatmeal
A blend of fragrant spices including ginger, cardamom, and Ceylon cinnamon make this lactation boosting oatmeal so nourishing. Topped with superfood goji berry and nutritious deglet date pieces.
Chicken & Kelp Noodle Stir Fry
Nutritious and plant-rich with tender, crisp snap peas, antioxidant-rich butternut squash, and warming ginger. Tossed with pan-seared pasture-raised chicken from local TX farms and iodine-rich kelp noodles to nourish & replenish.
Milk Making Nut Bombs
These beloved nut bombs are a new mother’s breast friend, and incredible for increasing supply and quality of breastmilk. Within one day, our clients report up to a 20% increase in milk production!
Seasonal Veggies Egg Bake w/ Dandelion Leaves & Fennel
We love pasture-raised eggs for being rich in vitamin D, important throughout pregnancy and postpartum. Seasonal greens like fennel supply prolactin, which can promote production of milk, and dandelion greens can support digestion and relieve postpartum fluid retention.
White Bean, Spinach & Chicken Soup
Creamy pureed white beans in coconut cream, nutty sautéed immune-boosting shiitake mushrooms, tender pasture raised chicken, and nutrient-rich spinach from local Texas farms. Made to nourish for postpartum & support healthy lactation.
Lentil & Squash Soup w/ Seed Crackers
Seed crackers packed with healthy omega fats are perfect for dipping into or crumbling over this warming butternut squash soup. Packed with red lentils, this nourishing postpartum soup is rich in iron and folate.
Nourishing Borscht w/ Pork
Our take on warming Ukrainian borscht, a hardy vegetable & pork soup & of course, beetroot! This hearty soup is packed with vitamins & minerals & pasture-raised pork stock that supplies collagen-rich protein to support postpartum recovery.
Chicken Pho & Moringa Noodles
Postpartum superfood moringa supports lactation, hair health & a great supply of calcium, protein, potassium, iron & zinc. Silky shiitakes support immune & heart. Bok choy for antioxidants & selenium. All souped up w/ collagen-rich broth.
Seasonal Mushroom Eggs Bake
We love pasture-raised eggs for nourishing with protein, healthy fats, and vitamins A, D, and E. Baked with caramelized onions, seasonal mushrooms, and postpartum superfood fennel bulb, which aids digestion and supports milk production.
Green Kitchari & Date Chutney
Kitchari is a traditional meal to the Ayurvedic way of life. While there are many variations, our version of this postpartum staple is made with mung beans, white quinoa, green lentils, and our nutritious, iodine-rich sea vegetable stock.
Spring Vegetable & Lentil Soup
This nourishing soup is made with an assortment of spring vegetables from local Texas farms & iron and protein-rich green lentils. Brought together in our collagen-rich, pasture-raise chicken stock.