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Weekly Menu

Meals: Contains Eggs

Pork Belly & Mushroom Fried Rice

Tender pieces of pork belly rich in protein and B vitamins are with roasted seasonal mushrooms from HiFi Mycology. Garden fresh vegetables like snap peas and rainbow carrots are pan fried with pasture-raised eggs and fragrant jasmine rice.

Seasonal Mushroom & Spinach Quiche

Baked in a beautiful buttery, flaky crust, this savory French classic is both delicious & beautiful. Pasture-raised egg supplies protein, healthy fats & vitamin D. Spinach from local TX farms supplies iron, folate, vitamins A, C, D & K.

Seasonal Veggies Egg Bake w/ Dandelion Leaves & Fennel

We love pasture-raised eggs for being rich in vitamin D, important throughout pregnancy and postpartum. Seasonal greens like fennel supply prolactin, which can promote production of milk, and dandelion greens can support digestion and relieve postpartum fluid retention.

Nourishing Zucchini Bread

Plant-rich and packed with nutritious super seeds and nuts to nourish. Enjoy this irresistible snack warmed or grab a quick bite to fuel your day!

Seasonal Mushroom Eggs Bake

We love pasture-raised eggs for nourishing with protein, healthy fats, and vitamins A, D, and E. Baked with caramelized onions, seasonal mushrooms, and postpartum superfood fennel bulb, which aids digestion and supports milk production.

Spirulina Pancakes & Cilantro Butter

Our savory green pancakes are nutrient rich with spirulina, locally sourced spinach, local pasture-raised egg, and fragrant fresh herbs & spices. Garnished with a fresh cilantro "goldened" with warming turmeric.

Lactation Boosting Banana Bread

Oat, brewer's yeast, and grass-fed butter & ghee are the star ingredients of these delicious mini loafs. As powerful galactagogues, they help support the supply and quality of your milk if you are breastfeeding.

Everything Frittata

This frittata is made with pasture raised eggs and a blend of whole seeds, folded in with roasted and caramelized onions. This boost of protein and healthy fats is the perfect way to start the day!

Seasonal Mushroom Eggs Bake

We love pasture-raised eggs for nourishing with protein, healthy fats, and vitamins A, D, and E. Baked with caramelized onions, seasonal mushrooms, and postpartum superfood fennel bulb, which aids digestion and supports milk production.

Chicken & Masa Dumpling Soup

Our postpartum take on this traditional Mexican soup is made with pillowy masa dumplings, tomatoes, roasted red bell peppers & corn, and black beans. Each delicious bite nourishes with collagen protein from pasture-raised chicken broth.

Beef Short Rib Fried Rice

Our plant-rich fried rice is a beloved Chinese postpartum recipe. Pasture-raised egg supplies protein, healthy fats, & vitamin D. Warming ginger floods your body with antioxidants & helps improve blood circulation to support your recovery.

Lamb Meatballs & Red Quinoa

With fragrant Middle Eastern spices, these pillowy soft grass-fed lamb meatballs nourish with iron, protein & vitamin Bs. Mix protein-boosting red quinoa with cucumber & radish salad. Top with mouth-watering za'atar spice & seed blend.

Shakshuka Bake w/ Laffa Bread

This plant-rich Moroccan classic features dark leafy greens to nourish & hydrate. Pasture-raised eggs supply healthy fats, protein, & vitamin D. We love adding extra virgin olive oil to the za'atar spice blend as a dip for the laffa bread!

Pork Belly & Mushroom Fried Rice

Tender pieces of pork belly rich in protein and B vitamins are with roasted seasonal mushrooms from HiFi Mycology. Garden fresh vegetables like snap peas and rainbow carrots are pan fried with pasture-raised eggs and fragrant jasmine rice.

Seasonal Frittata w/ Roasted Sweet Peppers

We love pasture-raised eggs for nourishing with protein, healthy fats, and vitamins A, D, and E. Baked with nutritious sweet roasted bell peppers and creamy avocado.

Nourishing Zucchini Bread

Plant-rich and packed with nutritious super seeds and nuts to nourish. Enjoy this irresistible snack warmed or grab a quick bite to fuel your day!