Black sesame seeds, Sprouted pumpkin seeds, Cashew fraiche
Breakfast • 800g
This frittata is made with pasture raised eggs and a blend of whole seeds, folded in with roasted and caramelized onions. This boost of protein and healthy fats is the perfect way to start the day!
Dietary & Lifestyle Attributes
No Added Sugar
Black sesame seeds, White sesame seeds, Sprouted pumpkin seeds, Flax seeds, Yellow onions, Hemp seeds, Pasture raised eggs with cashew milk, Free Range Eggs, Cashew, Cashew, Lemon juiceCashew fraiche
Nutritionally designed to help moms heal after giving birth. Benefits of Ritual Meal's Everything Frittata :
Our energy booster postpartum recovery meals are packed with superfood ingredients that contain essential micronutrients and antioxidants to help new moms defend against postnatal depletion and fight against postpartum fatigue.View our energy boosting postpartum meals
Our postpartum meals are made with ingredients that supply Vitamin D, and essential postpartum nutrient that can improve mood and emotional health. A healthy daily dose of Vitamin D may help stave off postpartum depressive symptoms, so ensure you are getting enough from your postpartum meals and your supplements.View our Vitamin D boosting postpartum meals
Our adaptogenic postpartum meals have mood boosting properties that help counter some of the baby blues that naturally comes along with the postpartum journey. While adaptogens aren't the cure for postpartum depression, our adaptogenic meals help support hormonal stability that is needed during the postpartum recovery period.View our postpartum meals that support hormonal balance
Healthy fats have anti-inflammatory properties that do wonders for the brain, skin and immune system. It also helps the body absorb the other essential nutrients, and acts as an energy booster and hormone stabilizer. As well, fat being a major component of breast milk, supports your baby’s growth and development. Healthy fats include fatty fish, walnuts, flaxseeds and chia seeds.View our postpartum meals that are rich in healthy fats
Protein rich meals are vital for postpartum recovery and for the growth and repair of the cells. And for moms who are breastfeeding, protein can provide the baby with optimal nutrition for healthy growth and development. As well, adequate protein can help mom maintain a stable energy needed throughout the day.View our protein boosting postpartum meals
Instructions for Reheating & Enjoying
1) Remove lid & garnishes. 2) Place tray into microwave, heat for 2 min, repeat until hot. 3) Add garnish.
Remove frittata from tray & place directly onto baking pan. Bake at 350°F for 10 min. Add garnish.
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