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Weekly Menu

Meals: Contains Eggs

Seasonal Mushroom & Spinach Quiche

Baked in a beautiful buttery, flaky crust, this savory French classic is both delicious & beautiful. Pasture-raised egg supplies protein, healthy fats & vitamin D. Spinach from local TX farms supplies iron, folate, vitamins A, C, D & K.

Beef Short Rib Fried Rice

Our plant-rich fried rice is a beloved Chinese postpartum recipe. Pasture-raised egg supplies protein, healthy fats, & vitamin D. Warming ginger floods your body with antioxidants & helps improve blood circulation to support your recovery.

Spirulina Pancakes & Cilantro Butter

Our savory green pancakes are nutrient rich with spirulina, locally sourced spinach, local pasture-raised egg, and fragrant fresh herbs & spices. Garnished with a fresh cilantro "goldened" with warming turmeric.

Lactation Boosting Banana Bread

Oat, brewer's yeast, and grass-fed butter & ghee are the star ingredients of these delicious mini loafs. As powerful galactagogues, they help support the supply and quality of your milk if you are breastfeeding.

Cardamom Yogurt Cake & Blueberry Jam

Mouth-watering cake for breakfast—good for you in every way! Grass-fed yogurt helps replenish calcium stores, while coconut oil nourishes with healthy fats. A sprinkle of hemp seeds supplies protein, magnesium, calcium, iron & zinc.

Egg Drop Soup

This beloved traditional Chinese soup is made with nourishing chicken bone broth, pasture-raised eggs & seasonal adaptogenic mushrooms. Packed with collagen protein, vitamin D, and healthy fats to nourish and support your recovery.

Chicken Meatballs & Pearl Barley

These tender, succulent chicken meatballs were lovingly handmade with fresh herbs & fragrant spices. Served with creamy, risotto style barley & sautéed chard for wholesome postpartum comfort.

Lamb Meatballs & Red Quinoa

With warming Middle Eastern spices, these pillowy soft grass-fed lamb meatballs nourish with iron, protein, & vitamin Bs. Mix the protein-boosting red quinoa with cucumber & radish salad. Top with mouth-watering za'atar spice & seed blend.

Seasonal Mushroom Eggs Bake

We love pasture-raised eggs for nourishing with protein, healthy fats, and vitamins A, D, and E. Baked with caramelized onions, seasonal mushrooms, and postpartum superfood fennel bulb, which aids digestion and supports milk production.

Pork Belly & Mushroom Fried Rice

Tender pieces of pork belly rich in protein and B vitamins are with roasted seasonal mushrooms from HiFi Mycology. Garden fresh vegetables like snap peas and rainbow carrots are pan fried with pasture-raised eggs and fragrant jasmine rice.

Spirulina Pancakes & Cilantro Butter

Our savory green pancakes are nutrient rich with spirulina, locally sourced spinach, local pasture-raised egg, and fragrant fresh herbs & spices. Garnished with a fresh cilantro "goldened" with warming turmeric.

Chicken & Masa Dumpling Soup

Our postpartum take on this traditional Mexican soup is made with pillowy masa dumplings, tomatoes, roasted red bell peppers & corn, and black beans. Each delicious bite nourishes with collagen protein from pasture-raised chicken broth.

Lactation Boosting Banana Bread

Oat, brewer's yeast, and grass-fed butter & ghee are the star ingredients of these delicious mini loafs. As powerful galactagogues, they help support the supply and quality of your milk if you are breastfeeding.

Everything Frittata

This frittata is made with pasture raised eggs and a blend of whole seeds, folded in with roasted and caramelized onions. This boost of protein and healthy fats is the perfect way to start the day!

Cardamom Yogurt Cake w/ Blueberry Jam

Mouth-watering cake for breakfast—good for you in every way! Grass-fed yogurt helps replenish calcium stores, while coconut oil nourishes with healthy fats. A sprinkle of hemp seeds supplies protein, magnesium, calcium, iron & zinc.

Egg Drop Soup

This beloved traditional Chinese soup is made with nourishing chicken bone broth, pasture-raised eggs & seasonal adaptogenic mushrooms. Packed with collagen protein, vitamin D, and healthy fats to nourish and support your recovery.