Roasted Bell Pepper + Carrot Soup
Red lentil, Carrot, Onion, Black sesame seed, Celery
Lunch • 700g
This vegan and gluten free soup has deep bold flavors from roasting the red peppers and carrots from local Texas farms. Fortified with powerful postpartum nutrition from our nourishing sea vegetable stock.
Dietary & Lifestyle Attributes
No Added Sugar
Lemon juice, Tomato paste, Red bell peppers, Red lentil, Carrot, Onion, Black sesame seed, Sea vegetables, Celery, Carrot, Yellow onion, Thyme, Black peppercorns, Seasonal Vegetables, Seasonal mushrooms, parsley, GingerCelery
Nutritionally designed to help moms heal after giving birth. Benefits of Ritual Meal's Roasted Bell Pepper + Carrot Soup:
Our plant rich postpartum recovery meals are packed with organic vegetables and leafy greens – high in essential vitamins, minerals and nutrients that are immune boosting and anti-inflammatory to support the postpartum recovery process.View our plant rich postpartum meals
Our energy booster postpartum recovery meals are packed with superfood ingredients that contain essential micronutrients and antioxidants to help new moms defend against postnatal depletion and fight against postpartum fatigue.View our energy boosting postpartum meals
Protein rich meals are vital for postpartum recovery and for the growth and repair of the cells. And for moms who are breastfeeding, protein can provide the baby with optimal nutrition for healthy growth and development. As well, adequate protein can help mom maintain a stable energy needed throughout the day.View our protein boosting postpartum meals
Iron needs in the female bodies are higher during the postpartum period, especially when breastfeeding and when a significant amount of blood was lost during labor or c-section surgery. Low levels of iron can contribute to fatigue and to dry and brittle hair and nails. Our iron rich postpartum recovery meals help replenish, restore, and tone blood store losses to support the overall the healing postpartum processView our iron rich postpartum meals
The body’s demand for calcium is greatest during pregnancy, postpartum recovery, and breastfeeding because both the mother and the baby need it. During pregnancy, the body draws calcium from mom’s bones to support the growing baby, and during breastfeeding, the body continues to pull calcium into the breastmilk to continue to support the growth and development of the baby. Our calcium rich meals support the prevention of long-term bone loss and osteoporosis down the road.View our calcium boosting postpartum meals
Instructions for Reheating & Enjoying
1) Pour soup into pot with 1/3 cup water. 2) Bring to simmer on medium-low heat, stir occasionally. Simmer for 5 mins until hot. 4) Let cool & enjoy!
1) Pour soup into microwave-safe bowl with 1/3 cup water. 2) Heat for 3 mins. 3) Stir and heat for another 6 min. Stir & repeat until hot. 4) Let cool & enjoy!
Statements on this page have note been evaluated by the food and drug administration. Meals are not intended to diagnose, treat, cure, or prevent any disease.