Red Miso & Chicken Porridge
Deglet date, Ginger, Brown rice, scallion, Shiitake mushroom
Breakfast • 600g
This healing, traditional Chinese 'Jook' or stewed chicken & rice porridge features red miso rich in essential minerals, B vitamins, vitamins E, K and folic acid. Topped with nutritious and sweet roasted dates & savory shiitake mushrooms.
Dietary & Lifestyle Attributes
No Added Sugar
Red miso, Deglet date, Pasture-raised chicken, Ginger, Brown rice, Pasture-raised chicken stock, scallion, Shiitake mushroom, Pasture-raised chicken backs, Yellow onion, Bay leaf, Thyme, Celery, Carrot, Black peppercorns, Apple cider vinegar, tarragon, Parsley
Nutritionally designed to help moms heal after giving birth. Benefits of Ritual Meal's Red Miso & Chicken Porridge:
Protein rich meals are vital for postpartum recovery and for the growth and repair of the cells. And for moms who are breastfeeding, protein can provide the baby with optimal nutrition for healthy growth and development. As well, adequate protein can help mom maintain a stable energy needed throughout the day.View our protein boosting postpartum meals
Our collagen rich postpartum meals are made with ingredients that boost collagen production naturally. Collagen is a protein that makes up the joint-supporting connective tissues, which are responsible for skin elasticity and supports tissue repair and rebuilding -- a much needed protein after labor and delivery.View our collagen rich postpartum meals
Our lactation boosting postpartum are packed galactogogue. Our all natural ingredients are traditionally used to promote an ample breast milk supply for mamas who are breastfeeding. Some ingredients include brewer’s yeast, oats, fenugreek, ginger, nettle leaf, and a handful of different seeds.View our lactation boosting postpartum meals
Our antioxidant rich postpartum meals are packed with fortifying, disease-fighting phytochemicals and antioxidants; and in general, antioxidants support immune functions needed to aid the postpartum recovery.View our antioxidant rich postpartum meals
Healthy fats have anti-inflammatory properties that do wonders for the brain, skin and immune system. It also helps the body absorb the other essential nutrients, and acts as an energy booster and hormone stabilizer. As well, fat being a major component of breast milk, supports your baby’s growth and development. Healthy fats include fatty fish, walnuts, flaxseeds and chia seeds.View our postpartum meals that are rich in healthy fats
Instructions for Reheating & Enjoying
1) Pour porridge into pot with 1/4 cup water. 2) Reheat on medium-low for ~8 min, stir occasionally.
1) Pour porridge into microwave-safe bowl with 1/4 cup water. 2) Heat 2 min, stir & repeat until hot.
Statements on this page have note been evaluated by the food and drug administration. Meals are not intended to diagnose, treat, cure, or prevent any disease.