What you eat can supply essential nutrients to help heal your body after giving birth and help you feel great. With the right ingredients, postpartum foods can also aid healthy lactation and supply essential nutrients to your baby through your breastmilk. To support you through your postpartum journey and nurture you and your baby, here are three of our favorite time-tested, mother-loved recipes. Each is packed with wholesome ingredients selected to nourish you and your baby.
Milk Making Nut Bombs
Curried Kabocha & Lentil Soup
Lactation Boosting Herbal Tea
