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Warming postpartum practices may sound comforting or even second nature. Perhaps you have heard about them from your family, friends, or neighbors, or you already routinely practice these. Prioritizing your own warming rituals of self care and love can benefit you during your postpartum journey and beyond.
This postpartum herbal tea is so soothing for your mind and body. The spearmint not only tastes great but helps reduces stress. For mamas that are looking for a lactation booster, this tea can do wonders. Our Ritual Meals mamas have reported up to a 10 ounce increase in daily milk production. Note:...
