Cardamom Yogurt Cake w/ Blueberry Jam
Blueberries, Grass-fed yogurt, Almond flour, Coconut milk, Hemp seed, Ground cardamom
Breakfast • 450g
This mouth watering cake with blueberry preserve is like dessert for breakfast, but good for you in every way! Grass-fed yogurt helps replenish calcium stores and coconut oil nourishes with healthy fats. A sprinkle of hemp seeds also supplies a medley of essential nutrients including protein, magnesium, calcium, iron, and zinc.
Dietary & Lifestyle Attributes
Pasture-raised egg, Grass-fed yogurt, Almond flour, Honey, Coconut milk, Baking powder, Pink Himalayan salt, Ground cardamom, Vanilla extract, Coconut flourBlueberries, Basil, Coconut sugar, Hemp seed, Almonds
Nutritionally designed to help moms heal after giving birth. Benefits of Ritual Meal's Cardamom Yogurt Cake w/ Blueberry Jam:
Our energy booster postpartum recovery meals are packed with superfood ingredients that contain essential micronutrients and antioxidants to help new moms defend against postnatal depletion and fight against postpartum fatigue.View our energy boosting postpartum meals
Protein rich meals are vital for postpartum recovery and for the growth and repair of the cells. And for moms who are breastfeeding, protein can provide the baby with optimal nutrition for healthy growth and development. As well, adequate protein can help mom maintain a stable energy needed throughout the day.View our protein boosting postpartum meals
The body’s demand for calcium is greatest during pregnancy, postpartum recovery, and breastfeeding because both the mother and the baby need it. During pregnancy, the body draws calcium from mom’s bones to support the growing baby, and during breastfeeding, the body continues to pull calcium into the breastmilk to continue to support the growth and development of the baby. Our calcium rich meals support the prevention of long-term bone loss and osteoporosis down the road.View our calcium boosting postpartum meals
Healthy fats have anti-inflammatory properties that do wonders for the brain, skin and immune system. It also helps the body absorb the other essential nutrients, and acts as an energy booster and hormone stabilizer. As well, fat being a major component of breast milk, supports your baby’s growth and development. Healthy fats include fatty fish, walnuts, flaxseeds and chia seeds.View our postpartum meals that are rich in healthy fats
Our antioxidant rich postpartum meals are packed with fortifying, disease-fighting phytochemicals and antioxidants; and in general, antioxidants support immune functions needed to aid the postpartum recovery.View our antioxidant rich postpartum meals
Instructions for Reheating & Enjoying
1) Remove clear lid and toppings cup. 2) Place tray in microwave and reheat for 1 minute. 3) Garnish with blueberries, hemp seeds & enjoy!
1) Remove toppings cup, and place cake directly onto oven-safe dish and reheat at 350F degrees for 8 minutes. 2) Garnish with blueberries, hemp seeds & enjoy!
Statements on this page have note been evaluated by the food and drug administration. Meals are not intended to diagnose, treat, cure, or prevent any disease.