Plant-Rich Moroccan Shakshuka Bake w/ Laffa Bread
Butternut squash, Stewed tomato, Dandelion greens, Swiss chard, Spinach, Pasture-raised egg
Breakfast • 650g
Our postpartum take on this warm, stewy Moroccan classic features dark leafy greens to supply essential iron and fiber to support your recovery. The pasture-raised eggs are also a vitamin D booster. Laffa bread on the side is perfect for mopping up all the delicious sauce!
Dietary & Lifestyle Attributes
No Added Sugar
Butternut squash, Whole wheat flour, All purpose flour, Red onion, Pasture-raised chicken stock (free-range chicken bones, carrot, celery, yellow onion, bay leaf, thyme, black peppercorns), Stewed tomato, Honey, Extra virgin olive oil, Thyme sprig, Cashew milk, Smoked paprika, Active yeast, Lemon juice, Nutritional yeast, Coriander, Cumin, Sumac, Bay leaf, Ceylon cinnamon, Lemon, Dandelion greens, Swiss chard, Spinach, Clove, Allspice, Black peppercorns, Pasture-raised egg, Whole wheat flour, AP flour, Honey, Active yeastWhite sesame seeds
Nutritionally designed to help moms heal after giving birth. Benefits of Ritual Meal's Plant-Rich Moroccan Shakshuka Bake w/ Laffa Bread:
Protein rich meals are vital for postpartum recovery and for the growth and repair of the cells. And for moms who are breastfeeding, protein can provide the baby with optimal nutrition for a healthy growth and development. As well, adequate protein can help mom maintain a stable energy needed throughout the day.View our protein boosting postpartum meals
Iron needs in the female bodies are higher during the postpartum period, especially when breastfeeding and when a significant amount of blood was lost during labor or c-section surgery. Low levels of iron can contribute to fatigue and to dry and brittle hair and nails. Our iron rich postpartum recovery meals help replenish, restore, and tone blood store losses to support the overall the healing postpartum processView our iron rich postpartum meals
Our plant rich postpartum recovery meals are packed with organic vegetables and leafy greens – high in essential vitamins, minerals and nutrients that are immune boosting and anti-inflammatory to support the postpartum recovery process.View our plant rich postpartum meals
Our antioxidant rich postpartum meals are packed with fortifying, disease-fighting phytochemicals and antioxidants; and in general, antioxidants support immune functions needed to aid the postpartum recovery.View our antioxidant rich postpartum meals
Our postpartum meals are made with ingredients that supply Vitamin B including B6, B12, and folate which are essential for a healthy postpartum recovery, both physical and emotional. If you are breastfeeding, your breast milk is enriched with Vitamin B's, so ensure that you are replenishing for both yourself and your newborn.View our B Vitamins boosting postpartum meals
Our postpartum meals are made with ingredients that supply Vitamin D, and essential postpartum nutrient that can improve mood and emotional health. A healthy daily dose of Vitamin D may help stave off postpartum depressive symptoms, so ensure you are getting enough from your postpartum meals and your supplements.View our Vitamin D boosting postpartum meals
Instructions for Reheating & Enjoying
1) Set aside lid, toppings & laffa. 2) Place tray in microwave, heat 2 min. Stir & repeat until hot. 3) Microwave laffa 15 sec. 4) Let cool, garnish & enjoy!
1) Set aside toppings & laffa. 2) Remove shakshuka from tray & place in oven-safe pan. 3) Bake for 10 min at 350°F, add laffa at 5 min. 4) Let cool, garnish & enjoy!
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