Blackberry, Thyme & Pistachio Porridge
Blackberries, White quinoa, Rolled oats, Pistachios, Oat milk, Thyme, fresh
Breakfast • 500g
Our porridge blend is high in protein, dietary fiber, B vitamins. Combined with macerated blackberries and fresh thyme leaves for a sweet & savory breakfast!
Dietary & Lifestyle Attributes
Low Glycemic
No Lactose
Vegan
Vegetarian
Vegetarian
Reduced Sodium
Contains Nuts
Ingredients
Blackberries, White quinoa, Rolled oats, Pistachios, Oat milk, Thyme, fresh, Coconut sugar
Postpartum Nutrition
Nutritionally designed to help moms heal after giving birth. Benefits of Ritual Meal's Blackberry, Thyme & Pistachio Porridge:
Our energy booster postpartum recovery meals are packed with superfood ingredients that contain essential micronutrients and antioxidants to help new moms defend against postnatal depletion and fight against postpartum fatigue.
View our energy boosting postpartum mealsOur lactation boosting postpartum are packed galactogogue. Our all natural ingredients are traditionally used to promote an ample breast milk supply for mamas who are breastfeeding. Some ingredients include brewer’s yeast, oats, fenugreek, ginger, nettle leaf, and a handful of different seeds.
View our lactation boosting postpartum mealsProtein rich meals are vital for postpartum recovery and for the growth and repair of the cells. And for moms who are breastfeeding, protein can provide the baby with optimal nutrition for a healthy growth and development. As well, adequate protein can help mom maintain a stable energy needed throughout the day.
View our protein boosting postpartum mealsOur plant rich postpartum recovery meals are packed with organic vegetables and leafy greens – high in essential vitamins, minerals and nutrients that are immune boosting and anti-inflammatory to support the postpartum recovery process.
View our plant rich postpartum mealsHealthy fats have anti-inflammatory properties that do wonders for the brain, skin and immune system. It also helps the body absorb the other essential nutrients, and acts as an energy booster and hormone stabilizer. As well, fat being a major component of breast milk, supports your baby’s growth and development. Healthy fats include fatty fish, walnuts, flaxseeds and chia seeds.
View our postpartum meals that are rich in healthy fatsOur antioxidant rich postpartum meals are packed with fortifying, disease-fighting phytochemicals and antioxidants; and in general, antioxidants support immune functions needed to aid the postpartum recovery.
View our antioxidant rich postpartum mealsInstructions for Reheating & Enjoying
Stovetop
1) Pour oatmeal into small pot and mix in 1/3 cup water. 2) Reheat on medium-low heat for about 8 minutes, stirring occasionally. 3)Garnish, let cool & enjoy!
Microwave
1) Pour oatmeal into microwave-safe bowl and mix in 1/3 cup water. 2) Heat in microwave for 2 minutes. Stir and repeat until hot. 3) Garnish, let cool & enjoy!
Storage Instructions
Keep refrigerated
Statements on this page have note been evaluated by the food and drug administration. Meals are not intended to diagnose, treat, cure, or prevent any disease.