Weekly Menu

Meals: Vegan

2021-02-01week part 1snack 2 antioxidant booster b vitamins booster calcium booster contains nuts energy booster healthy fats hormone balancer lactation booster low glycemic protein booster vegan vegetarian

Milk Making Nut Bombs

These beloved nut bombs are a new mother’s breast friend, and incredible for increasing supply and quality of breastmilk. Within one day, our clients report up to a 20% increase in milk production!

2021-02-017lunch antioxidant booster b vitamins booster contains nuts energy booster iron rich no added sugar plant rich reduced sodium vegan vegetarian

Warming Sweet Potato & Squash Curry

We love this plant-rich curry rich with a warming spice blend of lemongrass, ginger, cumin, and cinnamon. Coconut milk supports your supply and quality of milk if you are breastfeeding. Our vegetable stock features our favorite sea vegetable kombu, essential for supplying iodine to support infant growth and neurological development...

2021-02-016lunch b vitamins booster energy booster iron rich no added sugar plant rich protein booster reduced sodium vegan vegetarian

Hearty Vegetable & Chickpea Stew

This hearty plant-rich stew is a powerhouse of antioxidants, minerals, and vitamins essential for postpartum recovery. Our vegetable stock features a beautiful and delicious sea vegetable called kombu, supplying iodine, a necessary mineral for supporting infant growth and neurological development if you are breastfeeding.

2021-02-014breakfast antioxidant booster b vitamins booster contains nuts energy booster iron rich lactation booster low glycemic no added sugar vegan vegetarian

Banana & Pecan Oatmeal

This delicious, creamy soft oatmeal reminds us of oatmeal raisin cookies. Ceylon cinnamon is sweeter than the conventional kind, without any of the drawbacks to liver health. With ground flax seed, this oatmeal boosts lactation and supports hormonal balance.

2021-02-012lunch b vitamins booster contains gluten energy booster iron rich low glycemic no added sugar plant rich protein booster reduced sodium vegan vegetarian

Beans & Leafy Greens Stewed in Kombu Stock

This hearty plant-rich stew is a powerhouse of antioxidants, minerals, and vitamins essential for postpartum recovery—including iron and B vitamins. Our vegetable stock features a beautiful and delicious sea vegetable called kombu, supplying iodine, a necessary mineral for supporting infant growth and neurological development if you are breastfeeding.

2021-02-011breakfast antioxidant booster b vitamins booster contains nuts energy booster healthy fats iron rich lactation booster low glycemic no added sugar protein booster vegan vegetarian

Chai-Spiced Walnut & Pear Oatmeal

A blend of warming spices including ginger, cardamom, and Ceylon cinnamon make this lactation boosting oatmeal so comforting, topped with superfood goji berry and nutritious deglet date pieces.

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