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Weekly Menu

Meals: Contains Nuts

Healing Chicken Ginger Porridge

This soft, savory Chinese postpartum classic was made to nourish & heal. Pasture-raised chicken bone broth supplies essential minerals, nutrients, and collagen protein, while antioxidant-packed fresh ginger warms the body & soul.

Almond, Maple & Rosemary Oatmeal

Made to fuel motherhood, this protein and energy booster features a delicious blend of chia seeds, flax seeds, rolled oat, and goji berries. Topped with sweet and savory almond rosemary crunch.

Thai Tom Kha Gai

We love this Thai classic for a nourishing blend of lemongrass, ginger and coconut milk to support lactation. Delicious umami flavor from fish sauce provides a boost of vitamin D and iodine, essential for supporting immune & thyroid health.

Southwest Bowl

A beautiful medley of vitamin-packed bell peppers, luxuriously puréed black beans (also an excellent source of iron & protein), wholesome brown rice, and vegan chorizo made from a blend of almonds, walnuts, chickpeas & warming spices.

Chai-Spiced Walnut & Pear Oatmeal

A blend of fragrant spices including ginger, cardamom, and Ceylon cinnamon make this lactation boosting oatmeal so nourishing. Topped with superfood goji berry and nutritious deglet date pieces.

Milk Making Nut Bombs

These beloved nut bombs are a new mother’s breast friend, and incredible for increasing supply and quality of breastmilk. Within one day, our clients report up to a 20% increase in milk production!

Seasonal Veggies Egg Bake w/ Dandelion Leaves & Fennel

We love pasture-raised eggs for being rich in vitamin D, important throughout pregnancy and postpartum. Seasonal greens like fennel supply prolactin, which can promote production of milk, and dandelion greens can support digestion and relieve postpartum fluid retention.

White Bean, Spinach & Chicken Soup

Creamy pureed white beans in coconut cream, nutty sautéed immune-boosting shiitake mushrooms, tender pasture raised chicken, and nutrient-rich spinach from local Texas farms. Made to nourish for postpartum & support healthy lactation.

Blueberry Quinoa Cookies

These beautiful, plant-powered bites are packed with nutritious nuts, fruits, & grains to nourish and fuel motherhood. A fun way to enjoy quinoa, these healthy quinoa breakfast cookies are sweetened with fresh blueberries and maple syrup.

Coconut & Carrot Cake Bites

These beautiful, plant-powered bites are packed with nutritious nuts, fruits, & superfood seeds to nourish and fuel motherhood.

Nourishing Zucchini Bread

Plant-rich and packed with nutritious super seeds and nuts to nourish. Enjoy this irresistible snack warmed or grab a quick bite to fuel your day!

Coconut Cream of Mushroom & Chicken

The most luxurious mushroom soup we've ever had—This delicious medley of fresh, adaptogenic mushrooms supports hormonal balance. Creamy coconut milk & walnuts nourish with healthy fats and support your quality & supply of breastmilk.

Lentil & Squash Soup w/ Seed Crackers

Seed crackers packed with healthy omega fats are perfect for dipping into or crumbling over this warming butternut squash soup. Packed with red lentils, this nourishing postpartum soup is rich in iron and folate.

Chicken Tikka Masala

Tender, yogurt marinated pasture-raised chicken from local Texas farms is braised in a warming blend of Indian spices. Served with nourishing lentils, roasted eggplant, and basmati rice.

Nourishing Borscht w/ Pork

Our take on warming Ukrainian borscht, a hardy vegetable & pork soup & of course, beetroot! This hearty soup is packed with vitamins & minerals & pasture-raised pork stock that supplies collagen-rich protein to support postpartum recovery.

Berry, Thyme & Pistachio Porridge

Our porridge blend is high in protein, dietary fiber, B vitamins. Topped with macerated blackberries and fresh thyme leaves for a sweet & fragrant breakfast to nourish and fuel your day.