Weekly Menu

Meals: Dinner

Southwest Bowl

The best of the southwest features a beautiful medley of colorful, vitamin-packed bell peppers, fiber-rich black beans which are also an excellent source of iron and protein, and delicious vegan chorizo made from a blend of almonds, walnuts, chickpeas, and warming spices. Served over brown rice.

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Beet Falafel w/ Hummus & Roasted Vegetables

Traditional chickpea, tahini, and herb patty with red beets from Gundermann acres. Fresh made hummus with roasted seasonal vegetables from local Texas farms

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Beans & Leafy Greens Stewed in Kombu Stock

This hearty plant-rich stew is a powerhouse of antioxidants, minerals, and vitamins essential for postpartum recovery—including iron and B vitamins. Our vegetable stock features a beautiful and delicious sea vegetable called kombu, supplying iodine, a necessary mineral for supporting infant growth and neurological development if you are breastfeeding.

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Roasted Eggplant w/ Green Lentils & Herbed Rice

Nutrient rich green lentils and herbed brown rice pair perfectly with spiced roasted eggplant.

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Curried Lentil & Butternut Squash Soup w/ Chia Seed Crackers

Seed crackers packed with healthy omega fats are perfect for dipping into or crumbling over this warming butternut squash soup. Packed with red lentils, this nourishing soup supplies iron and folate.

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Chicken Split Pea Soup

Our version of split pea soup, made with our collagen and protein rich chicken stock.

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Chicken & Masa Dumpling Soup

Our version of a traditional Mexican soup with pasture raised chicken, pillowy masa dumplings, tomato, roasted red bell peppers, roasted corn and black beans

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Beef Bourguignon

French classic stew with grass fed beef from 44 Farms. Accompanied with seasonal vegetables from local Texas farms.

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Beet Falafel with Hummus & Roasted Vegetables

Traditional chickpea, tahini, and herb patty with red beets from Gundermann acres. Fresh made hummus with roasted seasonal vegetables from local Texas farms

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Warming Thai Tom Kha Gai

We love this Thai classic for postpartum due to the warming spice blend of lemongrass and ginger. Coconut milk supports your supply and quality of milk if you are breastfeeding, and a splash of fish sauce adds delicious umami flavor and gives you a little boost of vitamin D and...

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Chicken Vegetable Stir Fry w/ Kelp Noodles

Seasonal vegetables from local Texas farms pan seared with warming ginger & kelp noodles

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Healing Chicken Ginger Porridge

This soft and savory Chinese postpartum classic was made to support new mothers. Pasture-raised chicken stock supplies essential minerals, nutrients, and collagen protein, and antioxidant-packed fresh ginger warms the body and soul.

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