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Weekly Menu

Meals: Lactation Booster

Sweet Potato Pie Energy Balls

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients are ginger and sweet potato.

Pistachio Oat Bites

Packed with antioxidant rich pistachios and hormone balancing flax seeds.

Lactation Boosting Herbal Tea

This soothing tea is a blend of four powerful galactagogues (lactation-boosting ingredients!). A touch of spearmint makes this tea oh-so-refreshing.

Chai Spiced Rooibos

This caffeine-free Chai is blended with antioxidant-rich rooibos, which helps to reduce inflammation. We love this warming tea with a splash of milk and honey!

Rosy Lactation Tea

Rosy Lactation Tea Daily Tea • 14g Dietary & Lifestyle Attributes No Added Sugar Low Glycemic Vegan Vegetarian Vegetarian Ingredients Nettle leaf, Rose petals, Red raspberry leaf, Fennel seed Postpartum Nutrition Nutritionally designed to help moms heal after giving birth. Benefits of Ritual Meal's Rosy Lactation Tea: Lactation Booster Our...

Lactation Boosting Herbal Tea

This soothing tea is a blend of four powerful galactagogues (lactation-boosting ingredients!). A touch of spearmint makes this tea oh-so-refreshing.

Golden Milk Breakfast Bread

Made with love and spice! This warming breakfast bread features the benefits of turmeric, coconut milk, star anise, Ceylon cinnamon, dates,

Apricot, Currant, & Pepitas Brown Rice Red Quinoa Porridge

Sweet dried fruits paired with nutty organic brown rice & flax meal.

Red Miso, Date, Ginger, Chicken & Brown Rice Porridge

Traditional Chinese 'Jook' with a hint of sweet roasted dates.

Coconut & Carrot Cake Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: Carrots Coconut Dried Cranberries Deglet Dates Flax meal Walnuts

Kitchari w/ Cilantro Coconut Chutney

Kitchari is traditional to the Ayurvedic way of life. While there are many variations of Kitchari, our version of this staple is prepared with Basmati rice, mung dal, & our nutrient rich sea vegetable stock.

Ginger Snap Energy Cookies

Gluten free and vegan friendly, these warming spice cookies were made to fuel motherhood!

Fig & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue.

Apple, Celery, and Spinach Cake Bite

These nutrient rich snack are naturally sweetened by Delglet dates and Organic Honey crisp apples with a hint of savory celery.

Banana & Pecan Oatmeal

This delicious, creamy soft oatmeal reminds us of oatmeal raisin cookies. Ceylon cinnamon is sweeter than the conventional kind, without any of the drawbacks to liver health. With ground flax seed, this oatmeal boosts lactation and supports hormonal balance.

Chicken Split Pea Soup

Our version of split pea soup, made with our collagen and protein rich chicken stock.