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Weekly Menu

Meals: Lactation Booster

Coconut Cream of Mushroom & Walnut w/ Pasture-Raised Chicken

One of the most luxurious cream of mushroom soups we've ever had! This delicious medley of fresh, adaptogenic mushrooms supports hormonal balance. Creamy coconut milk and blended walnuts supply healthy fats and support your quality and supply of milk if you are breastfeeding.

Beet Falafel w/ Hummus & Roasted Vegetables

Traditional chickpea, tahini, and herb patty with red beets from Gundermann acres. Fresh made hummus with roasted seasonal vegetables from local Texas farms

Almond, Maple, and Rosemary Oatmeal

This protein and energy booster features a delicious blend of chia seeds, flax seeds, rolled oat, and goji berries. Topped with sweet and savory almond rosemary crunch.

Almond, Maple, and Rosemary Oatmeal

This protein and energy booster features a delicious blend of chia seeds, flax seeds, rolled oat, and goji berries. Topped with sweet and savory almond rosemary crunch.

Banana & Pecan Oatmeal

This delicious, creamy soft oatmeal reminds us of oatmeal raisin cookies. Ceylon cinnamon is sweeter than the conventional kind, without any of the drawbacks to liver health. With ground flax seed, this oatmeal boosts lactation and supports hormonal balance.

Coconut Cream of Mushroom & Walnut w/ Pasture-Raised Chicken

One of the most luxurious cream of mushroom soups we've ever had! This delicious medley of fresh, adaptogenic mushrooms supports hormonal balance. Creamy coconut milk and blended walnuts supply healthy fats and support your quality and supply of milk if you are breastfeeding.

Chicken Split Pea Soup

Our version of split pea soup, made with our collagen and protein rich chicken stock.

Lactation Boosting Banana Bread

Oat, brewer's yeast, and grass-fed butter and ghee are the star ingredients of these delicious mini loafs. As powerful galactagogues, they help support the supply and quality of your milk if you are breastfeeding.

Blueberry Quinoa Breakfast Cookies

A fun way to enjoy quinoa, these healthy quinoa breakfast cookies are sweetened naturally with blueberries and maple syrup.

Nutty Lactation Granola

This amazing granola is loaded with almonds, pecans, walnuts, and sprouted pumpkin seed to boost energy and protein and supply healthy fats and essential minerals. We love this granola for supporting lactation and for helping to replenish calcium, essential after giving birth. Enjoy by the handful or sprinkle on top...

Fig & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue.

Lactation Boosting Herbal Tea

This soothing tea is a blend of four powerful galactagogues (lactation-boosting ingredients!). A touch of spearmint makes this tea oh-so-refreshing.

Sweet Dreams Lactation Tea

This soothing tea is a blend of powerful galactagogues (lactation-boosting ingredients!). A few chamomile flowers makes this tea oh-so-relaxing.

Golden Milk Breakfast Bread

Made with love and spice! This warming breakfast bread features the benefits of turmeric, coconut milk, star anise, Ceylon cinnamon, dates,

Beet Falafel with Hummus & Roasted Vegetables

Traditional chickpea, tahini, and herb patty with red beets from Gundermann acres. Fresh made hummus with roasted seasonal vegetables from local Texas farms

Apricot, Currant, & Pepitas Brown Rice Red Quinoa Porridge

Sweet dried fruits paired with nutty organic brown rice & flax meal.