Meals: Lactation Booster
Green Kitchari & Date Chutney
Kitchari is a traditional meal to the Ayurvedic way of life. While there are many variations, our version of this postpartum staple is made with mung beans, white quinoa, green lentils, and our nutritious, iodine-rich sea vegetable stock.
Berry, Thyme & Pistachio Porridge
Our porridge blend is high in protein, dietary fiber, B vitamins. Topped with macerated blackberries and fresh thyme leaves for a sweet & fragrant breakfast to nourish and fuel your day.
Lactation Boosting Banana Bread
Oat, brewer's yeast, and grass-fed butter & ghee are the star ingredients of these delicious mini loafs. As powerful galactagogues, they help support the supply and quality of your milk if you are breastfeeding.
Seed, Grain & Cherry Energy Bites
These irresistible plant-powered bites will keep you going while you're on the go! This vegetarian & vegan friendly snack is packed with flax seeds, organic rolled oats, dried tart cherries, and almond butter to fuel your day.
Rosy Lactation Tea
This soothing tea is a blend of hormone balancing herbs, galactagogues (lactation-boosting ingredients!) and vitamin C boosting rose hip. Rose petals & lemon balm make this tea oh-so-fragrant and help to relieve stress and support rest.
Chai Spiced Rooibos
This caffeine-free Chai is rich in warming spices and blended with antioxidant-rich rooibos, which helps to reduce inflammation. We love this warming tea with a splash of milk and honey!
Sweet Dreams Lactation Tea
This soothing tea is a blend of powerful galactagogues (lactation-boosting ingredients!). A few chamomile flowers makes this tea oh-so-relaxing.
Golden Mylk Bread & Date Butter
Made with love and warming spices. Loaded with antioxidants, our golden milk spice blend also helps to reduce inflammation and promote physical healing. Spread the luxurious walnut date butter over a warm loaf of bread.
Red Miso & Chicken Porridge
This healing, traditional Chinese 'Jook' or stewed chicken & rice porridge features red miso rich in essential minerals, B vitamins, vitamins E, K and folic acid. Topped with nutritious and sweet roasted dates & savory shiitake mushrooms.
Quinoa Kitchari & Coconut Chutney
Kitchari is traditional to the Ayurvedic way of life and healing. While there are many variations of Kitchari, our version of this staple is prepared with red lentils, kabocha squash, & our nutrient rich sea vegetable stock.
Beet Ginger Coconut Soup
This beautiful soup uses every part of the beet, root and stem, blended with antioxidant-rich warming spices. Coconut milk & cashews boost healthy fats and calcium, while tender braised pork shoulder nourishes with protein and B vitamins.
Chicken Split Pea Soup
Rich in fiber, collagen, protein, and essential postpartum nutrients including vitamins B1, B5, K, and folate, iron, magnesium, and zinc, this warming split pea soup was made to nourish, promote physical healing, and fuel motherhood!
Pork Sugo w/ Wild Rice + Currant
A lactation & protein booster, this comforting pork sugo (sauce in Italian) is made with nourishing coconut cream. Served on wild rice, which is packed with B vitamins & antioxidants, including manganese, to support postpartum nutrition.
Banana & Pecan Oatmeal
Blended with bananas and ground flax seed, this creamy oatmeal boosts lactation and supports hormonal balance. Our warming spice Ceylon cinnamon is sweeter than the conventional kind, without any of the drawbacks to liver health.
Fennel & Asparagus Soup
Our postpartum take on a French classic, this soup is loaded with asparagus which supplies folic acid, potassium & fiber, moringa leaf to support lactation, hair and hormonal health, and fennel to increase milk supply.
Apricot & Goji Energy Bites
These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood! Naturally sweetened with nutritious figs and superfood goji berry, which is high in antioxidants, supports immune function, and fights fatigue.