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Weekly Menu

Meals: Lactation Booster

Banana & Pecan Oatmeal

Blended with bananas and ground flax seed, this creamy oatmeal boosts lactation and supports hormonal balance. Our warming spice Ceylon cinnamon is sweeter than the conventional kind, without any of the drawbacks to liver health.

Warming Thai Tom Kha Gai

We love this Thai classic for a nourishing blend of lemongrass, ginger and coconut milk to support lactation. Delicious umami flavor from fish sauce provides a boost of vitamin D and iodine, essential for supporting immune & thyroid health.

Healing Chicken Ginger Porridge

This soft, savory Chinese postpartum classic was made to nourish & heal. Pasture-raised chicken bone broth supplies essential minerals, nutrients, and collagen protein, while antioxidant-packed fresh ginger warms the body & soul.

Cardamom Blueberry Porridge

This beautifully light porridge is made with a blend of white quinoa & rolled oats. Loaded with antioxidants, warming spices, and galactagogues (lactation-boosting ingredients), this breakfast bowl was made to fuel motherhood!

Coconut Cream of Mushroom & Chicken

The most luxurious mushroom soup we've ever had—This delicious medley of fresh, adaptogenic mushrooms supports hormonal balance. Creamy coconut milk & walnuts nourish with healthy fats and support your quality & supply of breastmilk.

Banana Pancakes w/ Macadamia Crunch

These irresistable pancakes were made to fuel motherhood! Gluten free and made with almond, coconut flour and bananas. Garnished with a zesty macadamia & coconut crunch, packed with healthy fats to nourish and support lactation.

Warming Beet Ginger Coconut Soup

This beautiful soup uses every part of the beet, root and stem, blended with antioxidant-rich warming spices. Coconut milk & cashews boost healthy fats and calcium, while tender braised pork shoulder nourishes with protein and B vitamins.

Almond, Maple & Rosemary Oatmeal

Made to fuel motherhood, this protein and energy booster features a delicious blend of chia seeds, flax seeds, rolled oat, and goji berries. Topped with sweet and savory almond rosemary crunch.

Jujube Goji Ginger Tea

This warming tea is a beloved ancient Chinese recipe, enjoyed by women during menstruation, pregnancy, and postpartum. Its many benefits include improving blood circulation and rebalancing hormones.

Chai Spiced Rooibos

This caffeine-free Chai is rich in warming spices and blended with antioxidant-rich rooibos, which helps to reduce inflammation. We love this warming tea with a splash of milk and honey!

Rosy Lactation Tea

This soothing tea is a blend of hormone balancing herbs, galactagogues (lactation-boosting ingredients!) and vitamin C boosting rose hip. Rose petals & lemon balm make this tea oh-so-fragrant and help to relieve stress and support rest.

Lactation Boosting Herbal Tea

This soothing tea is a blend of four powerful galactagogues (lactation-boosting ingredients!). A touch of spearmint makes this tea oh-so-refreshing.

Banana Muffin Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood! Naturally sweetened with nutritious deglet dates. Sprouted nuts nourish with protein & healthy fats and superfood flax seeds support hormonal balance.

Ginger Snap Energy Cookies

These irresistible plant-powered cookies are packed with warming and fragrant spices. Baked with lactation-boosting oats, ginger, and flax seeds, these cookies were made to fuel motherhood!

Spirulina Pancakes & Cilantro Butter

Our savory green pancakes are nutrient rich with spirulina, locally sourced spinach, local pasture-raised egg, and fragrant fresh herbs & spices. Garnished with a fresh cilantro "goldened" with warming turmeric.

Pork Sugo & Wild Rice

A lactation & protein booster, this comforting pork sugo (sauce in Italian) is made with nourishing coconut cream. Served on wild rice, which is packed with B vitamins & antioxidants, including manganese, to support postpartum nutrition.