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Weekly Menu

Meals: Protein Booster

Apricot, Currant, & Pepitas Brown Rice Red Quinoa Porridge

Sweet dried fruits paired with nutty organic brown rice & flax meal.

Warm Grain Bowl

Tri colored quinoa with sautéed greens, roasted carrots & seasonal squash, pumpkin seed pesto, roasted red bell peppers, and toasted walnuts, dressed with a scallion vinegrette

Grass-Fed Beef & Bean Chili

Tender grass-fed beef and a colorful medley of legumes give this comforting postpartum chili a double boost of protein, iron, and B vitamins. We use a warming spice blend including cumin, which in Ayurvedic tradition helps to promote lactation.

Beef Bourguignon

French classic stew with grass fed beef from 44 Farms. Accompanied with seasonal vegetables from local Texas farms.

Pork Belly & Seasonal Mushroom Fried Rice

Tender pieces of pork belly with roasted seasonal mushrooms from HiFi Mycology, pan fried with free range eggs from NestFresh and Jasmin rice.

Red Miso, Date, Ginger, Chicken & Brown Rice Porridge

Traditional Chinese 'Jook' with a hint of sweet roasted dates.

Whiskey Chicken Soup

One of the traditional Chinese rituals for new mothers is for the grandmother to make whiskey soup. Pasture raised chickens from Dewberry Farms in Lexington, TX provides an excellent source of protein! Red dates, wolf berries, Chinese herbs & mushrooms.

Egg Drop Soup

This warming traditional Chinese soup is made our rich chicken bone broth, with free-range eggs from NestFresh farms & mushrooms from HiFi Mycology.

Seasonal Frittata w/ Roasted Sweet Peppers

Sweet roasted bell peppers mixed with creamy avocado in this savory frittata.

Chicken Tikka Masala w/ Basmati Rice Lentils, & Eggplant

Tender yogurt marinated pasture raised chicken from local Texas farms is braised in a warming blend of spices. Served with roasted eggplant and Basmati rice.

Kitchari w/ Cilantro Coconut Chutney

Kitchari is traditional to the Ayurvedic way of life. While there are many variations of Kitchari, our version of this staple is prepared with Basmati rice, mung dal, & our nutrient rich sea vegetable stock.

Chicken Vegetable Stir Fry w/ Kelp Noodles

Seasonal vegetables from local Texas farms pan seared with warming ginger & kelp noodles

Fig & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue.

Cardamom Yogurt Cake w/ Blueberry Jam

This mouth watering cake with blueberry preserve is like dessert for breakfast, but good for you in every way! Grass-fed yogurt helps replenish calcium stores and coconut oil nourishes with healthy fats. A sprinkle of hemp seeds also supplies a medley of essential nutrients including protein, magnesium, calcium, iron, and...

Chicken & Masa Dumpling Soup

Our version of a traditional Mexican soup with pasture raised chicken, pillowy masa dumplings, tomato, roasted red bell peppers, roasted corn and black beans

Chicken Split Pea Soup

Our version of split pea soup, made with our collagen and protein rich chicken stock.