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Weekly Menu

Meals: Vegetarian

Rosy Lactation Tea

Rosy Lactation Tea Daily Tea • 14g Dietary & Lifestyle Attributes No Added Sugar Low Glycemic Vegan Vegetarian Vegetarian Ingredients Nettle leaf, Rose petals, Red raspberry leaf, Fennel seed Postpartum Nutrition Nutritionally designed to help moms heal after giving birth. Benefits of Ritual Meal's Rosy Lactation Tea: Lactation Booster Our...

Lactation Boosting Herbal Tea

This soothing tea is a blend of four powerful galactagogues (lactation-boosting ingredients!). A touch of spearmint makes this tea oh-so-refreshing.

Golden Harvest Herbal Tea

This blend of warming clove, cinnamon, and orange peel is so soothing for the body and soul. Rose hips are packed with Vitamin C, and chamomile helps to promote restful sleep.

Golden Milk Breakfast Bread

Made with love and spice! This warming breakfast bread features the benefits of turmeric, coconut milk, star anise, Ceylon cinnamon, dates,

Seasonal Mushroom Eggs Bake

Free range eggs, seasonal mushroom mix from Hifi Mycology accompanied caramelized onions fennel & onions.

Apricot, Currant, & Pepitas Brown Rice Red Quinoa Porridge

Sweet dried fruits paired with nutty organic brown rice & flax meal.

Warm Grain Bowl

Tri colored quinoa with sautéed greens, roasted carrots & seasonal squash, pumpkin seed pesto, roasted red bell peppers, and toasted walnuts, dressed with a scallion vinegrette

Mango, Rooibos, & Coconut, Rice Porridge

With familiar flavors of Thai mango sticky rice, this light & sweet porridge is packed with nutrients from coconut, chia seeds, roiboos, mango, and black sesame seeds.

Coconut & Carrot Cake Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: Carrots Coconut Dried Cranberries Deglet Dates Flax meal Walnuts

Seasonal Frittata w/ Roasted Sweet Peppers

Sweet roasted bell peppers mixed with creamy avocado in this savory frittata.

Kitchari w/ Cilantro Coconut Chutney

Kitchari is traditional to the Ayurvedic way of life. While there are many variations of Kitchari, our version of this staple is prepared with Basmati rice, mung dal, & our nutrient rich sea vegetable stock.

Ginger Snap Energy Cookies

Gluten free and vegan friendly, these warming spice cookies were made to fuel motherhood!

Fig & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue.

Apple, Celery, and Spinach Cake Bite

These nutrient rich snack are naturally sweetened by Delglet dates and Organic Honey crisp apples with a hint of savory celery.

Cardamom Yogurt Cake w/ Blueberry Jam

This mouth watering cake with blueberry preserve is like dessert for breakfast, but good for you in every way! Grass-fed yogurt helps replenish calcium stores and coconut oil nourishes with healthy fats. A sprinkle of hemp seeds also supplies a medley of essential nutrients including protein, magnesium, calcium, iron, and...

Banana & Pecan Oatmeal

This delicious, creamy soft oatmeal reminds us of oatmeal raisin cookies. Ceylon cinnamon is sweeter than the conventional kind, without any of the drawbacks to liver health. With ground flax seed, this oatmeal boosts lactation and supports hormonal balance.