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Weekly Menu

Meals: Vegetarian

Seasonal Mushroom Eggs Bake

Free range eggs, seasonal mushroom mix from Hifi Mycology accompanied caramelized onions fennel & onions.

Roasted Eggplant with Green Lentils & Herbed Rice

Herbed brow rice & roasted eggplant layered with hearty green lentils cooked & tomatoes in our rich chicken stock.

Green Pancakes with Cilantro Butter & Herb Salad

Our savory green pancakes are nutrient rich with spirulina, locally sourced spinach, herbs & spices. Garnished with fresh cilantro butter.

Southwest Bowl

The best of the southwest features a beautiful medley of colorful, vitamin-packed bell peppers, fiber-rich black beans which are also an excellent source of iron and protein, and delicious vegan chorizo made from a blend of almonds, walnuts, chickpeas, and warming spices. Served over brown rice.

Coconut, Ginger, & Macadamia Nut Red Quinoa Porridge

Warming ginger, balanced with coconut and macadamia nuts in a hearty red quinoa and rolled oats blend.

Almond, Maple, and Rosemary Oatmeal

This protein and energy booster features a delicious blend of chia seeds, flax seeds, rolled oat, and goji berries. Topped with sweet and savory almond rosemary crunch.

Apricot & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Apricots, which can help increase prolactin, the hormone that tells your body to produce milk - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue.

Nutty Lactation Granola

This amazing granola is loaded with almonds, pecans, walnuts, and sprouted pumpkin seed to boost energy and protein and supply healthy fats and essential minerals. We love this granola for supporting lactation and for helping to replenish calcium, essential after giving birth. Enjoy by the handful or sprinkle on top...

Golden Harvest Herbal Tea

This blend of warming clove, cinnamon, and orange peel is so soothing for the body and soul. Rose hips are packed with Vitamin C, and chamomile helps to promote restful sleep.

Cashew and Cherry Porridge

This protein and energy booster features a delicious blend of red quinoa and rolled oat, topped with creamy raw cashew butter and dried tart cherries.

Lactation Boosting Herbal Tea

This soothing tea is a blend of four powerful galactagogues (lactation-boosting ingredients!). A touch of spearmint makes this tea oh-so-refreshing.

Lactation Boosting Banana Bread

Oat, brewer's yeast, and grass-fed butter and ghee are the star ingredients of these delicious mini loafs. As powerful galactagogues, they help support the supply and quality of your milk if you are breastfeeding.

Jujube Goji Ginger Tea

This warming tea is an ancient Chinese recipe, enjoyed by women during menstruation, pregnancy, and postpartum. Its many benefits include improving blood circulation and rebalancing hormones.

Milk Making Nut Bombs

These beloved nut bombs are a new mother’s breast friend, and incredible for increasing supply and quality of breastmilk. Within one day, our clients report up to a 20% increase in milk production!

Warming Sweet Potato & Squash Curry

We love this plant-rich curry rich with a warming spice blend of lemongrass, ginger, cumin, and cinnamon. Coconut milk supports your supply and quality of milk if you are breastfeeding. Our vegetable stock features our favorite sea vegetable kombu, essential for supplying iodine to support infant growth and neurological development...

Hearty Vegetable & Chickpea Stew

This hearty plant-rich stew is a powerhouse of antioxidants, minerals, and vitamins essential for postpartum recovery. Our vegetable stock features a beautiful and delicious sea vegetable called kombu, supplying iodine, a necessary mineral for supporting infant growth and neurological development if you are breastfeeding.