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Weekly Menu

Rosy Lactation Tea

Rosy Lactation Tea Daily Tea • 14g Dietary & Lifestyle Attributes No Added Sugar Low Glycemic Vegan Vegetarian Vegetarian Ingredients Nettle leaf, Rose petals, Red raspberry leaf, Fennel seed Postpartum Nutrition Nutritionally designed to help moms heal after giving birth. Benefits of Ritual Meal's Rosy Lactation Tea: Lactation Booster Our...

Lactation Boosting Herbal Tea

This soothing tea is a blend of four powerful galactagogues (lactation-boosting ingredients!). A touch of spearmint makes this tea oh-so-refreshing.

Golden Harvest Herbal Tea

This blend of warming clove, cinnamon, and orange peel is so soothing for the body and soul. Rose hips are packed with Vitamin C, and chamomile helps to promote restful sleep.

Golden Milk Breakfast Bread

Made with love and spice! This warming breakfast bread features the benefits of turmeric, coconut milk, star anise, Ceylon cinnamon, dates,

Seasonal Mushroom Eggs Bake

Free range eggs, seasonal mushroom mix from Hifi Mycology accompanied caramelized onions fennel & onions.

Apricot, Currant, & Pepitas Brown Rice Red Quinoa Porridge

Sweet dried fruits paired with nutty organic brown rice & flax meal.

Warm Grain Bowl

Tri colored quinoa with sautéed greens, roasted carrots & seasonal squash, pumpkin seed pesto, roasted red bell peppers, and toasted walnuts, dressed with a scallion vinegrette

Grass-Fed Beef & Bean Chili

Tender grass-fed beef and a colorful medley of legumes give this comforting postpartum chili a double boost of protein, iron, and B vitamins. We use a warming spice blend including cumin, which in Ayurvedic tradition helps to promote lactation.

Beef Bourguignon

French classic stew with grass fed beef from 44 Farms. Accompanied with seasonal vegetables from local Texas farms.

Pork Belly & Seasonal Mushroom Fried Rice

Tender pieces of pork belly with roasted seasonal mushrooms from HiFi Mycology, pan fried with free range eggs from NestFresh and Jasmin rice.

Red Miso, Date, Ginger, Chicken & Brown Rice Porridge

Traditional Chinese 'Jook' with a hint of sweet roasted dates.

Whiskey Chicken Soup

One of the traditional Chinese rituals for new mothers is for the grandmother to make whiskey soup. Pasture raised chickens from Dewberry Farms in Lexington, TX provides an excellent source of protein! Red dates, wolf berries, Chinese herbs & mushrooms.

Mango, Rooibos, & Coconut, Rice Porridge

With familiar flavors of Thai mango sticky rice, this light & sweet porridge is packed with nutrients from coconut, chia seeds, roiboos, mango, and black sesame seeds.

Coconut & Carrot Cake Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: Carrots Coconut Dried Cranberries Deglet Dates Flax meal Walnuts

Egg Drop Soup

This warming traditional Chinese soup is made our rich chicken bone broth, with free-range eggs from NestFresh farms & mushrooms from HiFi Mycology.

Seasonal Frittata w/ Roasted Sweet Peppers

Sweet roasted bell peppers mixed with creamy avocado in this savory frittata.