Weekly Menu

Nutty Lactation Granola

This amazing granola is loaded with almonds, pecans, walnuts, and sprouted pumpkin seed to boost energy and protein and supply healthy fats and essential minerals. We love this granola for supporting lactation and for helping to replenish calcium, essential after giving birth. Enjoy by the handful or sprinkle on top...

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Golden Harvest Herbal Tea

This blend of warming clove, cinnamon, and orange peel is so soothing for the body and soul. Rose hips are packed with Vitamin C, and chamomile helps to promote restful sleep.

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Cashew and Cherry Porridge

This protein and energy booster features a delicious blend of red quinoa and rolled oat, topped with creamy raw cashew butter and dried tart cherries.

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Lactation Boosting Herbal Tea

This soothing tea is a blend of four powerful galactagogues (lactation-boosting ingredients!). A touch of spearmint makes this tea oh-so-refreshing.

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Lactation Boosting Banana Bread

Oat, brewer's yeast, and grass-fed butter and ghee are the star ingredients of these delicious mini loafs. As powerful galactagogues, they help support the supply and quality of your milk if you are breastfeeding.

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Jujube Goji Ginger Tea

This warming tea is an ancient Chinese recipe, enjoyed by women during menstruation, pregnancy, and postpartum. Its many benefits include improving blood circulation and rebalancing hormones.

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Lamb Meatballs w/ Red Quinoa & Cucumber Radish Salad

Blended with Middle Eastern spices like cumin and topped with mouth-watering za'atar, these phenomenal grass-fed lamb meatballs also supply essential iron, protein, and vitamin Bs to support a healthy postpartum recovery. Red quinoa provides an extra protein boost and is perfect for mixing with the cucumber and radish salad.

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Grass-Fed Beef Pho with Moringa Noodles

This noodly comfort food is a delicious postpartum take on the classic Vietnamese pho, souped up with a collagen-rich broth extracted from slow cooked grass-fed beef bones. Served with rice noodles infused with moringa leaf, a nourishing postpartum superfood which supports lactation, promotes hair growth, and is incredible supply of...

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Grass-Fed Beef & Bean Chili

Tender grass-fed beef and a colorful medley of legumes give this comforting postpartum chili a double boost of protein, iron, and B vitamins. We use a warming spice blend including cumin, which in Ayurvedic tradition helps to promote lactation.

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Milk Making Nut Bombs

These beloved nut bombs are a new mother’s breast friend, and incredible for increasing supply and quality of breastmilk. Within one day, our clients report up to a 20% increase in milk production!

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Pork Sugo w/ Wild Rice & Roasted Vegetables

Sugo literally means "sauce" in Italian. A nourishing lactation and protein booster, this soft, stewed pork sugo is made with rich and creamy coconut cream and served on top of wild rice, packed with B vitamins and essential antioxidants for postpartum including manganese.

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Warming Sweet Potato & Squash Curry

We love this plant-rich curry rich with a warming spice blend of lemongrass, ginger, cumin, and cinnamon. Coconut milk supports your supply and quality of milk if you are breastfeeding. Our vegetable stock features our favorite sea vegetable kombu, essential for supplying iodine to support infant growth and neurological development...

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Hearty Vegetable & Chickpea Stew

This hearty plant-rich stew is a powerhouse of antioxidants, minerals, and vitamins essential for postpartum recovery. Our vegetable stock features a beautiful and delicious sea vegetable called kombu, supplying iodine, a necessary mineral for supporting infant growth and neurological development if you are breastfeeding.

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Seasonal Veggies Egg Bake w/ Dandelion Leaves & Fennel

We love pasture-raised eggs for being rich in vitamin D, important throughout pregnancy and postpartum. Seasonal greens like fennel supply prolactin, which can promote production of milk, and dandelion greens can support digestion and relieve postpartum fluid retention.

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Healing Chicken Ginger Porridge

This soft and savory Chinese postpartum classic was made to support new mothers. Pasture-raised chicken stock supplies essential minerals, nutrients, and collagen protein, and antioxidant-packed fresh ginger warms the body and soul.

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Warming Beet Ginger Coconut Soup

One of our favorites, this beautiful, colorful soup uses every part of the beet, root and stem, and is blended with antioxidant-rich and warming spices. Coconut milk and cashews supply a boost of healthy fats and calcium.

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