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Ritual Meals

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Weekly Menu

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Apricot & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood! Naturally sweetened with nutritious figs and superfood goji berry, which is high in antioxidants, supports immune function, and fights fatigue.
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Chai Spiced Rooibos

This caffeine-free Chai is rich in warming spices and blended with antioxidant-rich rooibos, which helps to reduce inflammation. We love this warming tea with a splash of milk and honey!
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Rosy Lactation Tea

This soothing tea is a blend of hormone balancing herbs, galactagogues (lactation-boosting ingredients!) and vitamin C boosting rose hip. Rose petals & lemon balm make this tea oh-so-fragrant and help to relieve stress and support rest.
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Golden Milk Breakfast Bread

Made with love and warming spices. Loaded with antioxidants, our golden milk spice blend also helps to reduce inflammation and promote physical healing. Spread the luxurious walnut date butter over a warm loaf of bread.
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Berry, Thyme & Pistachio Porridge

Our porridge blend is high in protein, dietary fiber, B vitamins. Topped with macerated blackberries and fresh thyme leaves for a sweet & fragrant breakfast to nourish and fuel your day.
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Chai-Spiced Walnut & Pear Oatmeal

A blend of fragrant spices including ginger, cardamom, and Ceylon cinnamon make this lactation boosting oatmeal so nourishing. Topped with superfood goji berry and nutritious deglet date pieces.
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Cardamom Yogurt Cake & Blueberry Jam

Mouth-watering cake for breakfast—good for you in every way! Grass-fed yogurt helps replenish calcium stores, while coconut oil nourishes with healthy fats. A sprinkle of hemp seeds supplies protein, magnesium, calcium, iron & zinc.
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Red Miso & Chicken Porridge

This healing, traditional Chinese 'Jook' or stewed chicken & rice porridge features red miso rich in essential minerals, B vitamins, vitamins E, K and folic acid. Topped with nutritious and sweet roasted dates & savory shiitake mushrooms.
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Curried Kabocha & Lentil Soup

This comforting, plant-rich soup is made with antioxidant-rich kabocha squash, nourishing lentils, and pasture-raised chicken stock to nourish with essential minerals, nutrients, and collagen protein.
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Chicken Split Pea Soup

Rich in fiber, collagen, protein, and essential postpartum nutrients including vitamins B1, B5, K, and folate, iron, magnesium, and zinc, this warming split pea soup was made to nourish, promote physical healing, and fuel motherhood!
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Grass-Fed Beef Chili

Tender grass-fed beef and colorful legumes give this comforting postpartum chili a double boost of protein, iron & B vitamins. We use a nourishing spice blend including cumin, which in Ayurvedic tradition helps to promote lactation.
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Grass-Fed Beef & Seasonal Veggie Stew

Made with tender grass-fed beef and nutrient-rich vegetables, this nourishing stew helps to replenish essential postpartum minerals and vitamins. Cooked with our collagen protein rich beef stock.
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Veggie & Ginger Fried Rice

Our plant-rich fried rice is a beloved Chinese postpartum recipe. Pasture-raised egg supplies protein, healthy fats, & vitamin D. Warming ginger floods your body with antioxidants & helps improve blood circulation to support your recovery.
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Chicken Tikka Masala

Tender, yogurt marinated pasture-raised chicken from local Texas farms is braised in a warming blend of Indian spices. Served with nourishing lentils, roasted eggplant, and basmati rice.
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Beef Bourguignon

A warming French classic stew made with grass-fed beef & seasonal vegetables from local Texas farms. Slow-cooked with our nourishing beef stock, this stew is rich in iron and collagen protein to replenish and support physical healing.
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Red Quinoa Kitchari & Coconut Chutney

Kitchari is traditional to the Ayurvedic way of life and healing. While there are many variations of Kitchari, our version of this staple is prepared with red lentils, kabocha squash, & our nutrient rich sea vegetable stock.