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Weekly Menu

Meals: 2021-03-15

Cardamom Blueberry Porridge

This beautifully light porridge is made with a blend of white quinoa and rolled oats. Loaded with antioxidants, warming spices, and galactagogues (lactation-boosting ingredients), this breakfast bowl was made to fuel motherhood!

Green Kitchari & Roasted Date Chutney

Kitchari is traditional meal to the Ayurvedic way of life. While there are many variations of Kitchari, our version of this postpartum staple is prepared with mung beans, white quinoa, green lentils & our nutritious, iodine-rich sea vegetable stock.

Banana & Pecan Oatmeal

This delicious, creamy soft oatmeal reminds us of oatmeal raisin cookies. Ceylon cinnamon is sweeter than the conventional kind, without any of the drawbacks to liver health. With ground flax seed, this oatmeal boosts lactation and supports hormonal balance.

Curried Lentil & Squash Soup with Chia Seed Crackers

Seed crackers packed with healthy omega fats are perfect for dipping into or crumbling over this warming butternut squash soup. Packed with red lentils, this nourishing soup supplies iron and folate.

Banana Pancakes with Macadamia Crunch

Almond and coconut flour blend banana pancakes, garnished with a zesty macadamia crunch.

Chicken & Masa Dumpling Soup

Our version of a traditional Mexican soup with pasture raised chicken, pillowy masa dumplings, tomato, roasted red bell peppers, roasted corn and black beans

Chicken Sausage Soup

Organic herbed chicken sausage in a rich chicken bone broth with purple carrots, carrot greens, turnips, & herbs from local farms.

Coconut Cream of Mushroom & Walnut w/ Pasture-Raised Chicken

One of the most luxurious cream of mushroom soups we've ever had! This delicious medley of fresh, adaptogenic mushrooms supports hormonal balance. Creamy coconut milk and blended walnuts supply healthy fats and support your quality and supply of milk if you are breastfeeding.

Chicken & Vegetable Cassoulet

Traditionally a dish from the South of France, this is our rendition of the rich slow cooked bean stew. Poached pasture raised chickens from Dewberry Farms & a myriad of vegetables from local Texas farms.

Balancing Rose Tulsi Tea

Tulsi (aka Holy Basil) is a wonderful postpartum adaptogenic herb that can help relieve stress after birth, aid sleep, manage anxiety, improve focus, and aid digestion. Blended with deliciously fragrant rose petals and cardamom pods.

Chicken Shawarma & Grains

Our take on the Middle Eastern dish. Braised pasture raised chickens from Dewberry Farms with traditional spices. Served with organic tricolored quinoa. Garnished with roasted red bell peppers, parlsey, and diced cucumbers from Gundermann Acres

Fig & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue.

Ceylon Cinnamon Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients are deglet dates and goji berries, which are high in antioxidants, support immune function, and fight fatigue.

Banana Muffin Energy Balls

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: Almonds Bananas Coconut Deglet Dates Flax meal

Lactation Boosting Herbal Tea

This soothing tea is a blend of four powerful galactagogues (lactation-boosting ingredients!). A touch of spearmint makes this tea oh-so-refreshing.

Nutty Lactation Granola

This amazing granola is loaded with almonds, pecans, walnuts, and sprouted pumpkin seed to boost energy and protein and supply healthy fats and essential minerals. We love this granola for supporting lactation and for helping to replenish calcium, essential after giving birth. Enjoy by the handful or sprinkle on top...