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Weekly Menu

Meals: B Vitamins Booster

Warm Grain Bowl

Tri colored quinoa with sautéed greens, roasted carrots & seasonal squash, pumpkin seed pesto, roasted red bell peppers, and toasted walnuts, dressed with a scallion vinegrette

Grass-Fed Beef & Bean Chili

Tender grass-fed beef and a colorful medley of legumes give this comforting postpartum chili a double boost of protein, iron, and B vitamins. We use a warming spice blend including cumin, which in Ayurvedic tradition helps to promote lactation.

Beef Bourguignon

French classic stew with grass fed beef from 44 Farms. Accompanied with seasonal vegetables from local Texas farms.

Pork Belly & Seasonal Mushroom Fried Rice

Tender pieces of pork belly with roasted seasonal mushrooms from HiFi Mycology, pan fried with free range eggs from NestFresh and Jasmin rice.

Whiskey Chicken Soup

One of the traditional Chinese rituals for new mothers is for the grandmother to make whiskey soup. Pasture raised chickens from Dewberry Farms in Lexington, TX provides an excellent source of protein! Red dates, wolf berries, Chinese herbs & mushrooms.

Kitchari w/ Cilantro Coconut Chutney

Kitchari is traditional to the Ayurvedic way of life. While there are many variations of Kitchari, our version of this staple is prepared with Basmati rice, mung dal, & our nutrient rich sea vegetable stock.

Chicken Vegetable Stir Fry w/ Kelp Noodles

Seasonal vegetables from local Texas farms pan seared with warming ginger & kelp noodles

Fig & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue.

Banana & Pecan Oatmeal

This delicious, creamy soft oatmeal reminds us of oatmeal raisin cookies. Ceylon cinnamon is sweeter than the conventional kind, without any of the drawbacks to liver health. With ground flax seed, this oatmeal boosts lactation and supports hormonal balance.

Plant-Rich Moroccan Shakshuka Bake w/ Laffa Bread

Our postpartum take on this warm, stewy Moroccan classic features dark leafy greens to supply essential iron and fiber to support your recovery. The pasture-raised eggs are also a vitamin D booster. Laffa bread on the side is perfect for mopping up all the delicious sauce!

Curried Lentil & Butternut Squash Soup w/ Chia Seed Crackers

Seed crackers packed with healthy omega fats are perfect for dipping into or crumbling over this warming butternut squash soup. Packed with red lentils, this nourishing soup supplies iron and folate.

Whiskey Chicken Soup

One of the traditional Chinese rituals for new mothers is for the grandmother to make whiskey soup. Pasture raised chickens from Dewberry Farms in Lexington, TX provides an excellent source of protein! Red dates, wolf berries, Chinese herbs & mushrooms.

Pasture-Raised Chicken Pho w/ Moringa Rice Noodles

This noodly comfort food is a delicious postpartum take on the classic Vietnamese pho, souped up with a collagen-rich broth extracted from slow cooked pasture raised chicken bones. Served with rice noodles infused with moringa leaf, a nourishing postpartum superfood which supports lactation, promotes hair growth, and is incredible supply...

Beet Falafel w/ Hummus & Roasted Vegetables

Traditional chickpea, tahini, and herb patty with red beets from Gundermann acres. Fresh made hummus with roasted seasonal vegetables from local Texas farms

Pasture-Raised Chicken Pho w/ Moringa Rice Noodles

This noodly comfort food is a delicious postpartum take on the classic Vietnamese pho, souped up with a collagen-rich broth extracted from slow cooked pasture raised chicken bones. Served with rice noodles infused with moringa leaf, a nourishing postpartum superfood which supports lactation, promotes hair growth, and is incredible supply...

Pasture-Raised Chicken Pho w/ Moringa Rice Noodles

This noodly comfort food is a delicious postpartum take on the classic Vietnamese pho, souped up with a collagen-rich broth extracted from slow cooked pasture raised chicken bones. Served with rice noodles infused with moringa leaf, a nourishing postpartum superfood which supports lactation, promotes hair growth, and is incredible supply...