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Weekly Menu

Meals: Contains Nuts

Plant-Rich Moroccan Shakshuka Bake w/ Laffa Bread

Our postpartum take on this warm, stewy Moroccan classic features dark leafy greens to supply essential iron and fiber to support your recovery. The pasture-raised eggs are also a vitamin D booster. Laffa bread on the side is perfect for mopping up all the delicious sauce!

Warming Thai Tom Kha Gai

We love this Thai classic for postpartum due to the warming spice blend of lemongrass and ginger. Coconut milk supports your supply and quality of milk if you are breastfeeding, and a splash of fish sauce adds delicious umami flavor and gives you a little boost of vitamin D and...

Curried Lentil & Butternut Squash Soup

Seed crackers packed with healthy omega fats are perfect for dipping into or crumbling over this warming butternut squash soup. Packed with red lentils, this nourishing soup supplies iron and folate.

Cardamom Yogurt Cake w/ Blueberry Jam

This mouth watering cake with blueberry jam is like dessert for breakfast, but good for you in every way! Grass-fed yogurt helps replenish calcium stores and coconut oil nourishes with healthy fats. A sprinkle of hemp seeds also supplies a medley of essential nutrients including protein, magnesium, calcium, iron, and...

Coconut Cream of Mushroom & Walnut w/ Pasture-Raised Chicken

One of the most luxurious cream of mushroom soups we've ever had! This delicious medley of fresh, adaptogenic mushrooms supports hormonal balance. Creamy coconut milk and blended walnuts supply healthy fats and support your quality and supply of milk if you are breastfeeding.

Chai-Spiced Walnut & Pear Oatmeal

A blend of warming spices including ginger, cardamom, and Ceylon cinnamon make this lactation boosting oatmeal so comforting, topped with superfood goji berry and nutritious deglet date pieces.