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Weekly Menu

Meals: Energy Booster

Green Kitchari & Date Chutney

Kitchari is a traditional meal to the Ayurvedic way of life. While there are many variations, our version of this postpartum staple is made with mung beans, white quinoa, green lentils, and our nutritious, iodine-rich sea vegetable stock.

Chicken & Masa Dumpling Soup

Our postpartum take on this traditional Mexican soup is made with pillowy masa dumplings, tomatoes, roasted red bell peppers & corn, and black beans. Each delicious bite nourishes with collagen protein from pasture-raised chicken broth.

Chicken & Vegetable Cassoulet

Our nourishing, postpartum adaptation of the beautiful dish from the South of France, a rich, slow cooked stew. With tender poached pasture-raised chicken, this soup is also plant-rich and packed with protein, folate, B vitamins, and iron.

Lactation Boosting Banana Bread

Oat, brewer's yeast, and grass-fed butter & ghee are the star ingredients of these delicious mini loafs. As powerful galactagogues, they help support the supply and quality of your milk if you are breastfeeding.

Lemongrass Pumpkin Chicken Soup

A velvety light soup packed with antioxidants and warming spices. Vitamin A & C rich kabocha squash is slow cooked in collagen protein-rich bone broth of pasture-raised chickens sourced from local Texas farms.

Chicken Sausage Soup

These herbed sausages are lovingly hand-made with chicken, and stewed in a collagen and protein-rich chicken bone broth with purple carrots, carrot greens, turnips, & herbs from local farms. This delicious soup was made to support recovery!

White Bean, Spinach & Chicken Soup

Creamy pureed white beans in coconut cream, nutty sautéed immune-boosting shiitake mushrooms, tender pasture raised chicken, and nutrient-rich spinach from local Texas farms. Made to nourish for postpartum & support healthy lactation.

Milk Making Nut Bombs

These beloved nut bombs are a new mother’s breast friend, and incredible for increasing supply and quality of breastmilk. Within one day, our clients report up to a 20% increase in milk production!

Fig & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood! Naturally sweetened with nutritious figs and superfood goji berry, which is high in antioxidants, supports immune function, and fights fatigue.

Coconut & Carrot Cake Bites

These beautiful, plant-powered bites are packed with nutritious nuts, fruits, & superfood seeds to nourish and fuel motherhood.

Balancing Rose Tulsi Tea

Tulsi (aka Holy Basil) is a wonderful pregnancy & postpartum adaptogenic herb that can help relieve stress after birth, aid sleep, manage anxiety, improve focus, and aid digestion. Blended with deliciously fragrant rose petals and cardamom pods.

Jujube Goji Ginger Tea

This warming tea is a beloved ancient Chinese recipe, enjoyed by women during menstruation, pregnancy, and postpartum. Its many benefits include improving blood circulation and rebalancing hormones.

Coconut Ginger & Macadamia Porridge

Warming and antioxidant-rich ginger, fragrant coconut and crunchy macadamia nut come together in a hearty blend of red quinoa and rolled oats to fuel motherhood and support healthy lactation. The perfect way to start the day!

Mango & Sticky Rice Porridge

With familiar flavors of Thai mango sticky rice, this light & sweet porridge is packed with nutrients from fragrant coconut, superfood chia seeds, antioxidant-rich rooibos, sweet & tangy mango, and nourishing black sesame seeds.

Banana & Pecan Oatmeal

Blended with bananas and ground flax seed, this creamy oatmeal boosts lactation and supports hormonal balance. Our warming spice Ceylon cinnamon is sweeter than the conventional kind, without any of the drawbacks to liver health.

Everything Frittata

This frittata is made with pasture raised eggs and a blend of whole seeds, folded in with roasted and caramelized onions. This boost of protein and healthy fats is the perfect way to start the day!