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Weekly Menu

Meals: healthy fats

Coconut Cream of Mushroom & Walnut w/ Pasture-Raised Chicken

One of the most luxurious cream of mushroom soups we've ever had! This delicious medley of fresh, adaptogenic mushrooms supports hormonal balance. Creamy coconut milk and blended walnuts supply healthy fats and support your quality and supply of milk if you are breastfeeding.

Chicken Shawarma & Grains

Our take on the Middle Eastern dish. Braised pasture raised chickens from Dewberry Farms with traditional spices. Served with organic tricolored quinoa. Garnished with roasted red bell peppers, parlsey, and diced cucumbers from Gundermann Acres

Fig & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue.

Ceylon Cinnamon Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients are deglet dates and goji berries, which are high in antioxidants, support immune function, and fight fatigue.

Banana Muffin Energy Balls

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: Almonds Bananas Coconut Deglet Dates Flax meal

Nutty Lactation Granola

This amazing granola is loaded with almonds, pecans, walnuts, and sprouted pumpkin seed to boost energy and protein and supply healthy fats and essential minerals. We love this granola for supporting lactation and for helping to replenish calcium, essential after giving birth. Enjoy by the handful or sprinkle on top...

Blackberry, Thyme & Pistachio Porridge

Our porridge blend is high in protein, dietary fiber, B vitamins. Combined with macerated blackberries and fresh thyme leaves for a sweet & savory breakfast!

Chicken & Ginger Fried Rice

This our protein & plant-rich Fried Rice, a classic Chinese postpartum recipe. The pasture-raised egg supplies protein, healthy fats, and vitamin D, while warming, fresh ginger floods your body with antioxidants and helps to improve blood circulation to support your recovery.

Pork Sugo w/ Wild Rice & Roasted Vegetables

Sugo or "sauce" in Italian is a traditional meal. A nourishing lactation and protein booster, this soft, stewed pork sugo is made with rich and creamy coconut cream and served on top of wild rice, packed with B vitamins and essential antioxidants for postpartum including manganese.

Spirulina Pancakes w/ Cilantro Butter & Herb Salad

Our savory green pancakes are nutrient rich with spirulina, locally sourced spinach, herbs & spices. Garnished with fresh cilantro butter.

Coconut, Ginger, & Macadamia Nut Red Quinoa Porridge

Warming ginger, balanced with coconut and macadamia nuts in a hearty red quinoa and rolled oats blend.

Chicken Meatballs, Chard & Creamy Pearl Barley

Tender juicy chicken meatballs with fresh herbs & spices. Served with risotto style barley & sautéed chard

Seasonal Mushroom & Spinach Quiche

A savory French classic full of nutrients. The pasture-raised egg supplies protein, healthy fats, and vitamin D. Spinach from local Texas farms provides folate vitamins A, C, D & K.

Lemongrass Pumpkin Soup with Chicken

A velvety light soup pack with flavor & nutrients. Vitamin A & C rich kabocha squash slow cooked in in protein rich local Texas farms pasture-raised chicken bone broth.

Cashew & Cherry Porridge

This protein and energy booster features a delicious blend of red quinoa and rolled oat, topped with creamy raw cashew butter and dried tart cherries.

Warming Thai Tom Kha Gai

We love this Thai classic for postpartum due to the warming spice blend of lemongrass and ginger. Coconut milk supports your supply and quality of milk if you are breastfeeding, and a splash of fish sauce adds delicious umami flavor and gives you a little boost of vitamin D and...