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Weekly Menu

Meals: Vegetarian

Nutty Lactation Granola

This nourishing granola is loaded with sprouted nuts and seeds to fuel motherhood and healthy lactation. Packed with protein, healthy fats, and calcium, enjoy by the handful or sprinkle on top of a warm bowl of milk or oatmeal.

Seed, Grain & Tart Cherry Energy Bites

These irresistible plant-powered bites will keep you going while you're on the go! This vegetarian & vegan friendly snack is packed with flax seeds, organic rolled oats, dried tart cherries, and almond butter to fuel your day.

Apple, Celery, and Spinach Bites

These beautiful, plant-powered bites are packed with nutritious nuts, fruits, & superfood seeds to nourish and fuel motherhood. Naturally sweetened with Deglet dates and Honeycrisp apples, with a hint of savory celery.

Jujube Goji Ginger Tea

This warming tea is a beloved ancient Chinese recipe, enjoyed by women during menstruation, pregnancy, and postpartum. Its many benefits include improving blood circulation and rebalancing hormones.

Golden Harvest Herbal Tea

This blend of warming clove, cinnamon, and orange peel is so soothing for the body and soul. Rose hips are packed with Vitamin C, and chamomile helps to promote restful sleep.

Rosy Lactation Tea

This soothing tea is a blend of hormone balancing herbs, galactagogues (lactation-boosting ingredients!) and vitamin C boosting rose hip. Rose petals & lemon balm make this tea oh-so-fragrant and help to relieve stress and support rest.

Roasted Eggplant w/ Green Lentils & Herbed Rice

Nutrient rich green lentils and herbed brown rice pair perfectly with spiced roasted eggplant.

Plant-Rich Moroccan Shakshuka Bake w/ Laffa Bread

Our postpartum take on this warm, stewy Moroccan classic features dark leafy greens to supply essential iron and fiber to support your recovery. The pasture-raised eggs are also a vitamin D booster. Laffa bread on the side is perfect for mopping up all the delicious sauce!

Golden Milk Breakfast Bread

Made with love and spice! This warming breakfast bread features the benefits of turmeric, coconut milk, star anise, Ceylon cinnamon, dates,

Veggie & Ginger Fried Rice

This our plant-rich spin on Ginger Fried Rice, a classic Chinese postpartum recipe. The pasture-raised egg supplies protein, healthy fats, and vitamin D, while warming, fresh ginger floods your body with antioxidants and helps to improve blood circulation to support your recovery.

Almond, Maple, and Rosemary Oatmeal

This protein and energy booster features a delicious blend of chia seeds, flax seeds, rolled oat, and goji berries. Topped with sweet and savory almond rosemary crunch.

Apricot, Currant, & Pepitas Brown Rice Red Quinoa Porridge

Sweet dried fruits paired with nutty organic brown rice & flax meal. Helping start your day with a boost of energy

Lactation Boosting Banana Bread

Oat, brewer's yeast, and grass-fed butter and ghee are the star ingredients of these delicious mini loafs. As powerful galactagogues, they help support the supply and quality of your milk if you are breastfeeding.

Red Quinoa Kitchari with Coconut Chutney

Kitchari is traditional to the Ayurvedic way of life. While there are many variations of Kitchari, our version of this staple is prepared with Basmati rice, mung dal, & our nutrient rich sea vegetable stock.

Blueberry Quinoa Cookies

A fun way to enjoy quinoa, these healthy quinoa breakfast cookies are sweetened naturally with blueberries and maple syrup.

Ginger Snap Energy Cookies

Gluten free and vegan friendly, these warming spice cookies were made to fuel motherhood!