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Ritual Meals

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Weekly Menu

2021-02-22antioxidant boosterb vitamins boostercalcium boostercontains soydinnerenergy boosteriron richno added sugarno lactoseplant richprotein boosterreduced sodiumveganvegetarian

Roasted Eggplant w/ Green Lentils & Herbed Rice

Nutrient rich green lentils and herbed brown rice pair perfectly with spiced roasted eggplant.
2021-02-22antioxidant boosterb vitamins boostercollagen richcontains chickencontains nutsdinnerenergy boosteriron richno added sugarplant richprotein boosterreduced sodium

Curried Lentil & Butternut Squash Soup w/ Chia Seed Crackers

Seed crackers packed with healthy omega fats are perfect for dipping into or crumbling over this warming butternut squash soup. Packed with red lentils, this nourishing soup supplies iron and folate.
2021-02-22calcium boostercollagen richcontains chickencontains soydinnerenergy boosterhealthy fatsiron richlactation boosterlow glycemicno added sugarno lactoseplant richprotein boosterreduced sodium

Chicken Split Pea Soup

Our version of split pea soup, made with our collagen and protein rich chicken stock.
2021-02-22antioxidant boostercollagen richcontains chickencontains soydinnerenergy boosteriron richno added sugarno lactoseplant richprotein boosterreduced sodium

Chicken & Masa Dumpling Soup

Our version of a traditional Mexican soup with pasture raised chicken, pillowy masa dumplings, tomato, roasted red bell peppers, roasted corn and black beans
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Lactation Boosting Banana Bread

Oat, brewer's yeast, and grass-fed butter and ghee are the star ingredients of these delicious mini loafs. As powerful galactagogues, they help support the supply and quality of your milk if you are breastfeeding.
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Blueberry Quinoa Breakfast Cookies

A fun way to enjoy quinoa, these healthy quinoa breakfast cookies are sweetened naturally with blueberries and maple syrup.
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Nutty Lactation Granola

This amazing granola is loaded with almonds, pecans, walnuts, and sprouted pumpkin seed to boost energy and protein and supply healthy fats and essential minerals. We love this granola for supporting lactation and for helping to replenish calcium, essential after giving birth. Enjoy by the handful or sprinkle on top...
2021-02-22antioxidant boosterb vitamins boostercontains nutsenergy boosterhealthy fatshormone balanceriron richlactation boosterlow glycemicno added sugarprotein boostersnack 2veganvegetarian

Fig & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue.
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Lactation Boosting Herbal Tea

This soothing tea is a blend of four powerful galactagogues (lactation-boosting ingredients!). A touch of spearmint makes this tea oh-so-refreshing.
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Golden Harvest Herbal Tea

This blend of warming clove, cinnamon, and orange peel is so soothing for the body and soul. Rose hips are packed with Vitamin C, and chamomile helps to promote restful sleep.
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Balancing Rose Tulsi Tea

Tulsi, also known as Holy Basil, is a wonderful postpartum adaptogenic herb that can help you cope with stress after birth. Its benefits include healing sleep problems, anxiety, exhaustion and forgetfulness. It also is a great support for digestion, as well as cold and flu symptoms. Blended with deliciously fragrant...
2021-02-22hormone balancerlactation boosterlow glycemicno added sugartea 2veganvegetarian

Sweet Dreams Lactation Tea

This soothing tea is a blend of powerful galactagogues (lactation-boosting ingredients!). A few chamomile flowers makes this tea oh-so-relaxing.
2021-02-15antioxidant boosterbreakfastcontains nutsenergy boosterhealthy fatshormone balancerlactation boosterno added sugarno lactosereduced sodiumveganvegetarian

Golden Milk Breakfast Bread

Made with love and spice! This warming breakfast bread features the benefits of turmeric, coconut milk, star anise, Ceylon cinnamon, dates,
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Beef Bourguignon

French classic stew with grass fed beef from 44 Farms. Accompanied with seasonal vegetables from local Texas farms.
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Beet Falafel with Hummus & Roasted Vegetables

Traditional chickpea, tahini, and herb patty with red beets from Gundermann acres. Fresh made hummus with roasted seasonal vegetables from local Texas farms
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Warm Grain Bowl

Tri colored quinoa with sautéed greens, roasted carrots & seasonal squash, pumpkin seed pesto, roasted red bell peppers, and toasted walnuts, dressed with a scallion vinegrette