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Weekly Menu

Meals: B Vitamins Booster

Green Kitchari & Roasted Date Chutney

Kitchari is traditional meal to the Ayurvedic way of life. While there are many variations of Kitchari, our version of this postpartum staple is prepared with mung beans, white quinoa, green lentils & our nutritious, iodine-rich sea vegetable stock.

Banana & Pecan Oatmeal

This delicious, creamy soft oatmeal reminds us of oatmeal raisin cookies. Ceylon cinnamon is sweeter than the conventional kind, without any of the drawbacks to liver health. With ground flax seed, this oatmeal boosts lactation and supports hormonal balance.

Curried Lentil & Squash Soup with Chia Seed Crackers

Seed crackers packed with healthy omega fats are perfect for dipping into or crumbling over this warming butternut squash soup. Packed with red lentils, this nourishing soup supplies iron and folate.

Chicken & Vegetable Cassoulet

Traditionally a dish from the South of France, this is our rendition of the rich slow cooked bean stew. Poached pasture raised chickens from Dewberry Farms & a myriad of vegetables from local Texas farms.

Fig & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue.

Nutty Lactation Granola

This amazing granola is loaded with almonds, pecans, walnuts, and sprouted pumpkin seed to boost energy and protein and supply healthy fats and essential minerals. We love this granola for supporting lactation and for helping to replenish calcium, essential after giving birth. Enjoy by the handful or sprinkle on top...

Pork Sugo w/ Wild Rice & Roasted Vegetables

Sugo or "sauce" in Italian is a traditional meal. A nourishing lactation and protein booster, this soft, stewed pork sugo is made with rich and creamy coconut cream and served on top of wild rice, packed with B vitamins and essential antioxidants for postpartum including manganese.

Grass-Fed Beef & Seasonal Veggie Stew

Made with love and loads of vegetables, this stew also features tender grass-fed beef to help replenish iron and B vitamins.

Pasture-Raised Chicken Pho w/ Moringa Rice Noodles

This noodly comfort food is a delicious postpartum take on the classic Vietnamese pho, souped up with a collagen-rich broth extracted from slow cooked pasture raised chicken bones. Served with rice noodles infused with moringa leaf, a nourishing postpartum superfood which supports lactation, promotes hair growth, and is incredible supply...

White Bean, Spinach & Chicken Soup

Creamy pureed white beans in coconut cream, nutty sautéed shiitake mushrooms with tender pasture raised chicken and spinach from local Texas farms.

Chicken Meatballs, Chard & Creamy Pearl Barley

Tender juicy chicken meatballs with fresh herbs & spices. Served with risotto style barley & sautéed chard

Seasonal Mushroom & Spinach Quiche

A savory French classic full of nutrients. The pasture-raised egg supplies protein, healthy fats, and vitamin D. Spinach from local Texas farms provides folate vitamins A, C, D & K.

Cashew & Cherry Porridge

This protein and energy booster features a delicious blend of red quinoa and rolled oat, topped with creamy raw cashew butter and dried tart cherries.

Fig & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue.

Pistachio Oat Bites

Packed with antioxidant rich pistachios and hormone balancing flax seeds.

Seasonal Mushroom Eggs Bake

Free range eggs, seasonal mushroom mix from Hifi Mycology accompanied caramelized onions fennel & onions.