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Ritual Meals

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Weekly Menu

Meals: Dinner

2021-05-03antioxidant boosterb vitamins boostercontains beefcontains eggscontains soydinnerhormone balanceriron richlactation boosterno added sugarno lactoseplant richprotein boostervitamin d booster

Beef Short Rib Fried Rice

Our plant-rich fried rice is a beloved Chinese postpartum recipe. Pasture-raised egg supplies protein, healthy fats, & vitamin D. Warming ginger floods your body with antioxidants & helps improve blood circulation to support your recovery.
2021-05-03antioxidant boosterb vitamins boostercalcium boostercontains nutscontains soydinnerenergy boosterhealthy fatsiron richno added sugarno lactoseplant richprotein boosterreduced sodiumveganvegetarian

Warm Rainbow Grain Bowl

A colorful medley of protein-boosting tri-colored quinoa, sautéed greens, roasted rainbow carrots & seasonal squash, sprouted pumpkin seed pesto, roasted red bell peppers, and toasted sprouted walnuts, dressed with a scallion vinaigrette.
2021-05-03calcium boostercontains eggscontains nutsdinnerenergy boosteriron richno added sugarplant richprotein boosterreduced sodiumvitamin d booster

Lamb Meatballs & Red Quinoa

With fragrant Middle Eastern spices, these pillowy soft grass-fed lamb meatballs nourish with iron, protein & vitamin Bs. Mix protein-boosting red quinoa with cucumber & radish salad. Top with mouth-watering za'atar spice & seed blend.
2021-05-03b vitamins boostercollagen richcontains nutscontains porkdinnerhormone balancerimmune boosterlactation boosterno added sugarno lactoseplant richprotein boosterreduced sodium

Nourishing Borscht w/ Pork

Our take on warming Ukrainian borscht, a hardy vegetable & pork soup & of course, beetroot! This hearty soup is packed with vitamins & minerals & pasture-raised pork stock that supplies collagen-rich protein to support postpartum recovery.
2021-05-03antioxidant boosterb vitamins boostercollagen richcontains chickencontains eggscontains porkcontains soydinnerenergy boosteriron richno added sugarno lactoseplant richprotein boostervitamin d booster

Pork Belly & Mushroom Fried Rice

Tender pieces of pork belly rich in protein and B vitamins are with roasted seasonal mushrooms from HiFi Mycology. Garden fresh vegetables like snap peas and rainbow carrots are pan fried with pasture-raised eggs and fragrant jasmine rice.
2021-04-26antioxidant boostercollagen richcontains chickendinnerenergy boosteriron richno added sugarno lactoseplant richprotein boosterreduced sodium

Chicken Sausage Soup

These herbed sausages are lovingly hand-made with chicken, and stewed in a collagen and protein-rich chicken bone broth with purple carrots, carrot greens, turnips, & herbs from local farms. This delicious soup was made to support recovery!
2021-04-26antioxidant boosterb vitamins boostercollagen richcontains porkdinnerhormone balanceriodine boosteriron richlactation boosterlow glycemicno added sugarno lactoseprotein boosterreduced sodium

Pasture-Raised Pork Pho

Postpartum superfood moringa supports lactation, hair health & a great supply of calcium, protein, potassium, iron & zinc. Shiitakes support immune & heart. Bok choy for antioxidants & selenium. Collagen & iodine rich pork and seaweed broth.
2021-04-26antioxidant boosterb vitamins boostercollagen richcontains chickendinnerhormone balanceriron richno added sugarno lactoseplant richreduced sodium

Spring Vegetable & Lentil Soup

This nourishing soup is made with an assortment of spring vegetables from local Texas farms & iron and protein-rich green lentils. Brought together in our collagen-rich, pasture-raise chicken stock.
2021-04-26antioxidant boostercontains nutscontains porkdinnerenergy boosterhormone balancerlactation boosterno added sugarno lactoseplant richprotein boosterreduced sodium

Fennel & Asparagus Soup

Our postpartum take on a French classic, this soup is loaded with asparagus which supplies folic acid, potassium & fiber, moringa leaf to support lactation, hair and hormonal health, and fennel to increase milk supply.
2021-04-26antioxidant boosterb vitamins boostercontains beefcontains eggscontains soydinnerhormone balanceriron richlactation boosterno added sugarno lactoseplant richprotein boostervitamin d booster

Beef Short Rib Fried Rice

Our plant-rich fried rice is a beloved Chinese postpartum recipe. Pasture-raised egg supplies protein, healthy fats, & vitamin D. Warming ginger floods your body with antioxidants & helps improve blood circulation to support your recovery.
2021-04-19antioxidant boostercontains soydinnerenergy boosterno added sugarplant richreduced sodiumvegetarianvitamin d booster

Veggie & Ginger Fried Rice

Our plant-rich fried rice is a beloved Chinese postpartum recipe. Pasture-raised egg supplies protein, healthy fats, & vitamin D. Warming ginger floods your body with antioxidants & helps improve blood circulation to support your recovery.
2021-04-19antioxidant boostercollagen richcontains chickencontains nutscontains soydinnerno added sugarplant richprotein boosterreduced sodium

Chicken Tikka Masala

Tender, yogurt marinated pasture-raised chicken from local Texas farms is braised in a warming blend of Indian spices. Served with nourishing lentils, roasted eggplant, and basmati rice.
2021-04-19b vitamins boostercalcium boostercollagen richcontains beefdinnerenergy boosteriron richno added sugarno lactoseplant richprotein booster

Beef Bourguignon

A warming French classic stew made with grass-fed beef & seasonal vegetables from local Texas farms. Slow-cooked with our nourishing beef stock, this stew is rich in iron and collagen protein to replenish and support physical healing.
2021-04-19antioxidant boosterb vitamins boosterdinnerenergy boosteriodine boosteriron richlactation boosterlow glycemicno added sugarno lactoseplant richprotein boosterreduced sodiumveganvegetarian

Red Quinoa Kitchari & Coconut Chutney

Kitchari is traditional to the Ayurvedic way of life and healing. While there are many variations of Kitchari, our version of this staple is prepared with red lentils, kabocha squash, & our nutrient rich sea vegetable stock.
2021-04-19antioxidant boosterb vitamins boostercalcium boostercontains soydinnerenergy boosteriodine boosteriron richno added sugarno lactoseplant richprotein boosterreduced sodiumveganvegetarian

Eggplant & Lentils w/ Herbed Rice

Nutrient rich green lentils rich in iron, folate, and protein are also packed with health-supporting polyphenols. Wholesome & nutty herbed brown rice pairs perfectly with eggplants roasted in warming spices like cumin, coriander, & sumac.
2021-04-12calcium boostercontains eggscontains nutsdinnerenergy boosteriron richno added sugarplant richprotein boosterreduced sodiumvitamin d booster

Lamb Meatballs & Red Quinoa

With warming Middle Eastern spices, these pillowy soft grass-fed lamb meatballs nourish with iron, protein, & vitamin Bs. Mix the protein-boosting red quinoa with cucumber & radish salad. Top with mouth-watering za'atar spice & seed blend.