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Weekly Menu

Meals: healthy fats

Golden Milk Breakfast Bread

Made with love and spice! This warming breakfast bread features the benefits of turmeric, coconut milk, star anise, Ceylon cinnamon, dates,

Beet Falafel with Hummus & Roasted Vegetables

Traditional chickpea, tahini, and herb patty with red beets from Gundermann acres. Fresh made hummus with roasted seasonal vegetables from local Texas farms

Warm Grain Bowl

Tri colored quinoa with sautéed greens, roasted carrots & seasonal squash, pumpkin seed pesto, roasted red bell peppers, and toasted walnuts, dressed with a scallion vinegrette

Mango, Rooibos, & Coconut, Rice Porridge

With familiar flavors of Thai mango sticky rice, this light & sweet porridge is packed with nutrients from coconut, chia seeds, roiboos, mango, and black sesame seeds.

Apricot, Currant, & Pepitas Brown Rice Red Quinoa Porridge

Sweet dried fruits paired with nutty organic brown rice & flax meal.

Banana Muffin Energy Balls

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: Almonds Bananas Coconut Deglet Dates Flax meal

Ginger Snap Energy Cookies

Gluten free and vegan friendly, these warming spice cookies were made to fuel motherhood!

Apricot & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Apricots, which can help increase prolactin, the hormone that tells your body to produce milk - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue.

Coconut & Carrot Cake Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: Carrots Coconut Dried Cranberries Deglet Dates Flax meal Walnuts

Warming Thai Tom Kha Gai

We love this Thai classic for postpartum due to the warming spice blend of lemongrass and ginger. Coconut milk supports your supply and quality of milk if you are breastfeeding, and a splash of fish sauce adds delicious umami flavor and gives you a little boost of vitamin D and...

Seasonal Frittata w/ Roasted Sweet Peppers

Sweet roasted bell peppers mixed with creamy avocado in this savory frittata.

Healing Chicken Ginger Porridge

This soft and savory Chinese postpartum classic was made to support new mothers. Pasture-raised chicken stock supplies essential minerals, nutrients, and collagen protein, and antioxidant-packed fresh ginger warms the body and soul.

Red Miso, Date, Ginger, Chicken & Brown Rice Porridge

Traditional Chinese 'Jook' with a hint of sweet roasted dates.

Ceylon Cinnamon Roll Energy Balls

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue. -

Chicken Shawarma w/ Tricolored Quinoa

Our take on the Middle Eastern dish. Braised pasture raised chickens from Dewberry Farms with traditional spices. Served with organic tricolored quinoa. Garnished with roasted red bell peppers, parlsey, and diced cucumbers from Gundermann Acres

Blueberry Quinoa Breakfast Cookies

A fun way to enjoy quinoa, these healthy quinoa breakfast cookies are sweetened naturally with blueberries and maple syrup.