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Weekly Menu

Meals: Low Glycemic

Golden Harvest Herbal Tea

This blend of warming clove, cinnamon, and orange peel is so soothing for the body and soul. Rose hips are packed with Vitamin C, and chamomile helps to promote restful sleep.

Cardamom Blueberry Porridge

This beautifully light porridge is made with a blend of white quinoa and rolled oats. Loaded with antioxidants, warming spices, and galactagogues (lactation-boosting ingredients), this breakfast bowl was made to fuel motherhood!

Green Kitchari & Roasted Date Chutney

Kitchari is traditional meal to the Ayurvedic way of life. While there are many variations of Kitchari, our version of this postpartum staple is prepared with mung beans, white quinoa, green lentils & our nutritious, iodine-rich sea vegetable stock.

Banana & Pecan Oatmeal

This delicious, creamy soft oatmeal reminds us of oatmeal raisin cookies. Ceylon cinnamon is sweeter than the conventional kind, without any of the drawbacks to liver health. With ground flax seed, this oatmeal boosts lactation and supports hormonal balance.

Banana Pancakes with Macadamia Crunch

Almond and coconut flour blend banana pancakes, garnished with a zesty macadamia crunch.

Balancing Rose Tulsi Tea

Tulsi (aka Holy Basil) is a wonderful postpartum adaptogenic herb that can help relieve stress after birth, aid sleep, manage anxiety, improve focus, and aid digestion. Blended with deliciously fragrant rose petals and cardamom pods.

Fig & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue.

Banana Muffin Energy Balls

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: Almonds Bananas Coconut Deglet Dates Flax meal

Lactation Boosting Herbal Tea

This soothing tea is a blend of four powerful galactagogues (lactation-boosting ingredients!). A touch of spearmint makes this tea oh-so-refreshing.

Golden Harvest Herbal Tea

This blend of warming clove, cinnamon, and orange peel is so soothing for the body and soul. Rose hips are packed with Vitamin C, and chamomile helps to promote restful sleep.

Balancing Rose Tulsi Tea

Tulsi (aka Holy Basil) is a wonderful postpartum adaptogenic herb that can help relieve stress after birth, aid sleep, manage anxiety, improve focus, and aid digestion. Blended with deliciously fragrant rose petals and cardamom pods.

Blackberry, Thyme & Pistachio Porridge

Our porridge blend is high in protein, dietary fiber, B vitamins. Combined with macerated blackberries and fresh thyme leaves for a sweet & savory breakfast!

Grass-Fed Beef & Seasonal Veggie Stew

Made with love and loads of vegetables, this stew also features tender grass-fed beef to help replenish iron and B vitamins.

Pasture-Raised Chicken Pho w/ Moringa Rice Noodles

This noodly comfort food is a delicious postpartum take on the classic Vietnamese pho, souped up with a collagen-rich broth extracted from slow cooked pasture raised chicken bones. Served with rice noodles infused with moringa leaf, a nourishing postpartum superfood which supports lactation, promotes hair growth, and is incredible supply...

Coconut, Ginger, & Macadamia Nut Red Quinoa Porridge

Warming ginger, balanced with coconut and macadamia nuts in a hearty red quinoa and rolled oats blend.

Seasonal Mushroom & Spinach Quiche

A savory French classic full of nutrients. The pasture-raised egg supplies protein, healthy fats, and vitamin D. Spinach from local Texas farms provides folate vitamins A, C, D & K.