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Weekly Menu

Meals: Plant Rich

Seed, Grain & Cherry Energy Bites

These irresistible plant-powered bites will keep you going while you're on the go! This vegetarian & vegan friendly snack is packed with flax seeds, organic rolled oats, dried tart cherries, and almond butter to fuel your day.

Sweet Potato Pie Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients are antioxidant-rich and lactation-boosting ginger and sweet potato. Sweetened naturally with nourishing deglet dates.

Chicken & Masa Dumpling Soup

Our postpartum take on this traditional Mexican soup is made with pillowy masa dumplings, tomatoes, roasted red bell peppers & corn, and black beans. Each delicious bite nourishes with collagen protein from pasture-raised chicken broth.

Creamy Pumpkin Chicken Soup

This creamy pumpkin soup is a powerful supplier of vitamin A, which your body needs 7x more of when breastfeeding in order to supply it to your newborn. Pasture-raised chicken stock supplies collagen-rich protein to support postpartum recovery.

Beef Short Rib Fried Rice

Our plant-rich fried rice is a beloved Chinese postpartum recipe. Pasture-raised egg supplies protein, healthy fats, & vitamin D. Warming ginger floods your body with antioxidants & helps improve blood circulation to support your recovery.

Warm Rainbow Grain Bowl

A colorful medley of protein-boosting tri-colored quinoa, sautéed greens, roasted rainbow carrots & seasonal squash, sprouted pumpkin seed pesto, roasted red bell peppers, and toasted sprouted walnuts, dressed with a scallion vinaigrette.

Lamb Meatballs & Red Quinoa

With fragrant Middle Eastern spices, these pillowy soft grass-fed lamb meatballs nourish with iron, protein & vitamin Bs. Mix protein-boosting red quinoa with cucumber & radish salad. Top with mouth-watering za'atar spice & seed blend.

Nourishing Borscht w/ Pork

Our take on warming Ukrainian borscht, a hardy vegetable & pork soup & of course, beetroot! This hearty soup is packed with vitamins & minerals & pasture-raised pork stock that supplies collagen-rich protein to support postpartum recovery.

Shakshuka Bake w/ Laffa Bread

This plant-rich Moroccan classic features dark leafy greens to nourish & hydrate. Pasture-raised eggs supply healthy fats, protein, & vitamin D. We love adding extra virgin olive oil to the za'atar spice blend as a dip for the laffa bread!

Pork Belly & Mushroom Fried Rice

Tender pieces of pork belly rich in protein and B vitamins are with roasted seasonal mushrooms from HiFi Mycology. Garden fresh vegetables like snap peas and rainbow carrots are pan fried with pasture-raised eggs and fragrant jasmine rice.

Pistachio Oat Bites

These irresistible, plant-powered bites are packed with nutritious nuts, fruits & superfood seeds to nourish and fuel motherhood. Our star ingredients are fragrant, antioxidant-rich pistachios and hormone balancing flax seeds.

Seasonal Frittata w/ Roasted Sweet Peppers

We love pasture-raised eggs for nourishing with protein, healthy fats, and vitamins A, D, and E. Baked with nutritious sweet roasted bell peppers and creamy avocado.

Green Kitchari & Date Chutney

Kitchari is a traditional meal to the Ayurvedic way of life. While there are many variations, our version of this postpartum staple is made with mung beans, white quinoa, green lentils, and our nutritious, iodine-rich sea vegetable stock.

Mango & Sticky Rice Porridge

With familiar flavors of Thai mango sticky rice, this light & sweet porridge is packed with nutrients from fragrant coconut, superfood chia seeds, antioxidant-rich rooibos, sweet & tangy mango, and nourishing black sesame seeds.

Chicken Sausage Soup

These herbed sausages are lovingly hand-made with chicken, and stewed in a collagen and protein-rich chicken bone broth with purple carrots, carrot greens, turnips, & herbs from local farms. This delicious soup was made to support recovery!

Southwest Bowl

A beautiful medley of vitamin-packed bell peppers, luxuriously puréed black beans (also an excellent source of iron & protein), wholesome brown rice, and vegan chorizo made from a blend of almonds, walnuts, chickpeas & warming spices.