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Tender grass-fed beef & a colorful medley of legumes give this comforting postpartum chili a double boost of protein, iron & B vitamins. We use a warming spice blend featuring cumin, which in Ayurvedic tradition helps to promote lactation.
This frittata is made with pasture raised eggs and a blend of whole seeds, folded in with roasted and caramelized onions. This boost of protein and healthy fats is the perfect way to start the day!
Kitchari is traditional to the Ayurvedic way of life and healing. While there are many variations of Kitchari, our version of this staple is prepared with red lentils, kabocha squash, & our nutrient rich sea vegetable stock.
We love pasture-raised eggs for nourishing with protein, healthy fats, and vitamins A, D, and E. Baked with caramelized onions, seasonal mushrooms, and postpartum superfood fennel bulb, which aids digestion and supports milk production.
This beautiful soup uses every part of the beet, root and stem, blended with antioxidant-rich warming spices. Coconut milk & cashews boost healthy fats and calcium, while tender braised pork shoulder nourishes with protein and B vitamins.
Rich in fiber, collagen, protein, and essential postpartum nutrients including vitamins B1, B5, K, and folate, iron, magnesium, and zinc, this warming split pea soup was made to nourish, promote physical healing, and fuel motherhood!
A lactation & protein booster, this comforting pork sugo (sauce in Italian) is made with nourishing coconut cream. Served on wild rice, which is packed with B vitamins & antioxidants, including manganese, to support postpartum nutrition.
Our postpartum take on a French classic, this soup is loaded with asparagus which supplies folic acid, potassium & fiber, moringa leaf to support lactation, hair and hormonal health, and fennel to increase milk supply.
Our protein & plant-rich fried rice is a beloved Chinese postpartum recipe. Pasture-raised egg supplies protein, healthy fats & vitamin D. Warming, fresh ginger floods your body with antioxidants and helps to improve blood circulation to support your recovery.
These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood! Naturally sweetened with nutritious figs and superfood goji berry, which is high in antioxidants, supports immune function, and fights fatigue.
These irresistible plant-powered bites will keep you going while you're on the go! This vegetarian & vegan friendly snack is packed with flax seeds, organic rolled oats, dried tart cherries, and almond butter to fuel your day.
These beloved nut bombs are a new mother’s breast friend, and incredible for increasing supply and quality of breastmilk. Within one day, our clients report up to a 20% increase in milk production!
Our postpartum take on this traditional Mexican soup is made with pillowy masa dumplings, tomatoes, roasted red bell peppers & corn, and black beans. Each delicious bite nourishes with collagen protein from pasture-raised chicken broth.
Postpartum superfood moringa supports lactation, hair health & a great supply of calcium, protein, potassium, iron & zinc. Shiitakes support immune & heart. Bok choy for antioxidants & selenium. Collagen & iodine rich beef and seaweed broth.
This creamy pumpkin soup is a powerful supplier of vitamin A, which your body needs 7x more of when breastfeeding in order to supply it to your newborn. Pasture-raised chicken stock supplies collagen-rich protein to support postpartum recovery.
Our plant-rich fried rice is a beloved Chinese postpartum recipe. Pasture-raised egg supplies protein, healthy fats, & vitamin D. Warming ginger floods your body with antioxidants & helps improve blood circulation to support your recovery.
