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Weekly Menu

Meals: Calcium Booster

Blueberry Quinoa Cookies

A fun way to enjoy quinoa, these healthy quinoa breakfast cookies are sweetened naturally with blueberries and maple syrup.

Chicken & Vegetable Cassoulet

Traditionally a dish from the South of France, this is our rendition of the rich slow cooked bean stew. Poached pasture raised chickens from Dewberry Farms & a myriad of vegetables from local Texas farms.

Spirulina Pancakes w/ Cilantro Butter & Herb Salad

Our savory green pancakes are nutrient rich with spirulina, locally sourced spinach, herbs & spices. Garnished with fresh cilantro butter.

White Bean, Spinach & Chicken Soup

Creamy pureed white beans in coconut cream, nutty sautéed shiitake mushrooms with tender pasture raised chicken and spinach from local Texas farms.

Chicken Meatballs, Chard & Creamy Pearl Barley

Tender juicy chicken meatballs with fresh herbs & spices. Served with risotto style barley & sautéed chard

Seasonal Mushroom & Spinach Quiche

A savory French classic full of nutrients. The pasture-raised egg supplies protein, healthy fats, and vitamin D. Spinach from local Texas farms provides folate vitamins A, C, D & K.

Seasonal Veggies Ratatouille

Made with love and loads of seasonal vegetables, our take on this French Provençal stewed vegetable dish is both comforting and nourishing.

Southwest Bowl

The best of the southwest features a beautiful medley of colorful, vitamin-packed bell peppers, fiber-rich black beans which are also an excellent source of iron and protein, and delicious vegan chorizo made from a blend of almonds, walnuts, chickpeas, and warming spices. Served over brown rice.

Warm Grain Bowl

Tri colored quinoa with sautéed greens, roasted carrots & seasonal squash, pumpkin seed pesto, roasted red bell peppers, and toasted walnuts, dressed with a scallion vinegrette

Grass-Fed Beef & Bean Chili

Tender grass-fed beef and a colorful medley of legumes give this comforting postpartum chili a double boost of protein, iron, and B vitamins. We use a warming spice blend including cumin, which in Ayurvedic tradition helps to promote lactation.

Beef Bourguignon

French classic stew with grass fed beef from 44 Farms. Accompanied with seasonal vegetables from local Texas farms.

Cardamom Yogurt Cake w/ Blueberry Jam

This mouth watering cake with blueberry preserve is like dessert for breakfast, but good for you in every way! Grass-fed yogurt helps replenish calcium stores and coconut oil nourishes with healthy fats. A sprinkle of hemp seeds also supplies a medley of essential nutrients including protein, magnesium, calcium, iron, and...

Chicken Split Pea Soup

Our version of split pea soup, made with our collagen and protein rich chicken stock.

Lamb Meatballs w/ Red Quinoa & Cucumber Radish Salad

Blended with Middle Eastern spices like cumin and topped with mouth-watering za'atar, these phenomenal grass-fed lamb meatballs also supply essential iron, protein, and vitamin Bs to support a healthy postpartum recovery. Red quinoa provides an extra protein boost and is perfect for mixing with the cucumber and radish salad.

Southwest Bowl

The best of the southwest features a beautiful medley of colorful, vitamin-packed bell peppers, fiber-rich black beans which are also an excellent source of iron and protein, and delicious vegan chorizo made from a blend of almonds, walnuts, chickpeas, and warming spices. Served over brown rice.

Cardamom Yogurt Cake w/ Blueberry Jam

This mouth watering cake with blueberry preserve is like dessert for breakfast, but good for you in every way! Grass-fed yogurt helps replenish calcium stores and coconut oil nourishes with healthy fats. A sprinkle of hemp seeds also supplies a medley of essential nutrients including protein, magnesium, calcium, iron, and...