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Weekly Menu

Meals: Iodine Booster

Eggplant & Lentils w/ Herbed Rice

Nutrient rich green lentils rich in iron, folate, and protein are also packed with health-supporting polyphenols. Wholesome & nutty herbed brown rice pairs perfectly with eggplants roasted in warming spices like cumin, coriander, & sumac.

Healing Chicken Ginger Porridge

This soft, savory Chinese postpartum classic was made to nourish & heal. Pasture-raised chicken bone broth supplies essential minerals, nutrients, and collagen protein, while antioxidant-packed fresh ginger warms the body & soul.

Warming Sweet Potato & Squash Curry

We love this plant-rich curry, with warming blend of lemongrass, ginger, cumin, and Ceylon cinnamon. Coconut milk supports healthy lactation, and nourishing sea vegetable stock supplies iodine to support thyroid health & infant development.

Seasonal Veggies Ratatouille

Made with love and our nourishing sea vegetable stock, our take on this French Provençal stew is both comforting and nourishing. Our seasonal veggies include antioxidant-rich zucchini & squash, stewed tomatoes, and pillowy eggplant.

Grass-Fed Beef Pho & Moringa Noodles

Postpartum superfood moringa supports lactation, hair health & a great supply of calcium, protein, potassium, iron & zinc. Shiitakes support immune & heart. Bok choy for antioxidants & selenium. Collagen & iodine rich beef and seaweed broth.

Green Kitchari & Date Chutney

Kitchari is a traditional meal to the Ayurvedic way of life. While there are many variations, our version of this postpartum staple is made with mung beans, white quinoa, green lentils, and our nutritious, iodine-rich sea vegetable stock.

Southwest Bowl

A beautiful medley of vitamin-packed bell peppers, luxuriously puréed black beans (also an excellent source of iron & protein), wholesome brown rice, and vegan chorizo made from a blend of almonds, walnuts, chickpeas & warming spices.

Healing Chicken Ginger Porridge

This soft, savory Chinese postpartum classic was made to nourish & heal. Pasture-raised chicken bone broth supplies essential minerals, nutrients, and collagen protein, while antioxidant-packed fresh ginger warms the body & soul.

Warm Chard, Golden Beet, & Grain Salad

This plant-powered meal served warm is a medley of sweet roasted golden beets, hydrating & nutritious wilted chard, protein boosting red quinoa, and creamy feta cheese. Mix in our irresistable roasted scallion dressing.

Roasted Eggplant w/ Green Lentils & Herbed Rice

Nutrient rich green lentils and herbed brown rice pair perfectly with spiced roasted eggplant.

Grass-Fed Beef Soup w/ Moringa Noodles

This noodly comfort food is a delicious postpartum take on the classic Vietnamese pho, souped up with a collagen-rich broth extracted from slow cooked grass-fed beef bones. Served with rice noodles infused with moringa leaf, a nourishing postpartum superfood which supports lactation, promotes hair growth, and is incredible supply of...

Red Quinoa Kitchari with Coconut Chutney

Kitchari is traditional to the Ayurvedic way of life. While there are many variations of Kitchari, our version of this staple is prepared with Basmati rice, mung dal, & our nutrient rich sea vegetable stock.

Green Kitchari & Roasted Date Chutney

Kitchari is traditional meal to the Ayurvedic way of life. While there are many variations of Kitchari, our version of this postpartum staple is prepared with mung beans, white quinoa, green lentils & our nutritious, iodine-rich sea vegetable stock.

Seasonal Veggies Ratatouille

Made with love and loads of seasonal vegetables, our take on this French Provençal stewed vegetable dish is both comforting and nourishing.

Southwest Bowl

The best of the southwest features a beautiful medley of colorful, vitamin-packed bell peppers, fiber-rich black beans which are also an excellent source of iron and protein, and delicious vegan chorizo made from a blend of almonds, walnuts, chickpeas, and warming spices. Served over brown rice.

Kitchari w/ Cilantro Coconut Chutney

Kitchari is traditional to the Ayurvedic way of life. While there are many variations of Kitchari, our version of this staple is prepared with Basmati rice, mung dal, & our nutrient rich sea vegetable stock.