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Weekly Menu

Meals: Reduced Sodium

Green Pancakes with Cilantro Butter & Herb Salad

Our savory green pancakes are nutrient rich with spirulina, locally sourced spinach, herbs & spices. Garnished with fresh cilantro butter.

Southwest Bowl

The best of the southwest features a beautiful medley of colorful, vitamin-packed bell peppers, fiber-rich black beans which are also an excellent source of iron and protein, and delicious vegan chorizo made from a blend of almonds, walnuts, chickpeas, and warming spices. Served over brown rice.

Chicken & Masa Dumpling Soup

Our version of a traditional Mexican soup with pasture raised chicken, pillowy masa dumplings, tomato, roasted red bell peppers, roasted corn and black beans

Coconut, Ginger, & Macadamia Nut Red Quinoa Porridge

Warming ginger, balanced with coconut and macadamia nuts in a hearty red quinoa and rolled oats blend.

Sweet Potato + Coriander Soup

This sweet & savory velvety soup made with sweet potatoes and warming spices offers some serious nutritional benefits for breastfeeding moms, due to its vitamin A content. Pasture-raised chicken stock gives an extra boost of collagen protein.

Pasture-Raised Chicken Pho w/ Moringa Rice Noodles

This noodly comfort food is a delicious postpartum take on the classic Vietnamese pho, souped up with a collagen-rich broth extracted from slow cooked pasture raised chicken bones. Served with rice noodles infused with moringa leaf, a nourishing postpartum superfood which supports lactation, promotes hair growth, and is incredible supply...

Lamb Meatballs w/ Red Quinoa & Cucumber Radish Salad

Blended with Middle Eastern spices like cumin and topped with mouth-watering za'atar, these phenomenal grass-fed lamb meatballs also supply essential iron, protein, and vitamin Bs to support a healthy postpartum recovery. Red quinoa provides an extra protein boost and is perfect for mixing with the cucumber and radish salad.

Grass-Fed Beef Pho with Moringa Noodles

This noodly comfort food is a delicious postpartum take on the classic Vietnamese pho, souped up with a collagen-rich broth extracted from slow cooked grass-fed beef bones. Served with rice noodles infused with moringa leaf, a nourishing postpartum superfood which supports lactation, promotes hair growth, and is incredible supply of...

Grass-Fed Beef & Bean Chili

Tender grass-fed beef and a colorful medley of legumes give this comforting postpartum chili a double boost of protein, iron, and B vitamins. We use a warming spice blend including cumin, which in Ayurvedic tradition helps to promote lactation.

Pork Sugo w/ Wild Rice & Roasted Vegetables

Sugo literally means "sauce" in Italian. A nourishing lactation and protein booster, this soft, stewed pork sugo is made with rich and creamy coconut cream and served on top of wild rice, packed with B vitamins and essential antioxidants for postpartum including manganese.

Warming Sweet Potato & Squash Curry

We love this plant-rich curry rich with a warming spice blend of lemongrass, ginger, cumin, and cinnamon. Coconut milk supports your supply and quality of milk if you are breastfeeding. Our vegetable stock features our favorite sea vegetable kombu, essential for supplying iodine to support infant growth and neurological development...

Hearty Vegetable & Chickpea Stew

This hearty plant-rich stew is a powerhouse of antioxidants, minerals, and vitamins essential for postpartum recovery. Our vegetable stock features a beautiful and delicious sea vegetable called kombu, supplying iodine, a necessary mineral for supporting infant growth and neurological development if you are breastfeeding.

Seasonal Veggies Egg Bake w/ Dandelion Leaves & Fennel

We love pasture-raised eggs for being rich in vitamin D, important throughout pregnancy and postpartum. Seasonal greens like fennel supply prolactin, which can promote production of milk, and dandelion greens can support digestion and relieve postpartum fluid retention.

Warming Beet Ginger Coconut Soup

One of our favorites, this beautiful, colorful soup uses every part of the beet, root and stem, and is blended with antioxidant-rich and warming spices. Coconut milk and cashews supply a boost of healthy fats and calcium.

Veggie & Ginger Fried Rice

This our plant-rich spin on Ginger Fried Rice, a classic Chinese postpartum recipe. The pasture-raised egg supplies protein, healthy fats, and vitamin D, while warming, fresh ginger floods your body with antioxidants and helps to improve blood circulation to support your recovery.

Grass-Fed Beef & Seasonal Veggie Stew

Made with love and loads of vegetables, this stew also features tender grass-fed beef to help replenish iron and B vitamins.