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Ritual Meals

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Weekly Menu

Meals: Vegan

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Beet Falafel with Hummus & Roasted Vegetables

Traditional chickpea, tahini, and herb patty with red beets from Gundermann acres. Fresh made hummus with roasted seasonal vegetables from local Texas farms
2021-02-15antioxidant boosterbreakfastenergy boosterhealthy fatsno added sugarno lactoseplant richreduced sodiumveganvegetarian

Mango, Rooibos, & Coconut, Rice Porridge

With familiar flavors of Thai mango sticky rice, this light & sweet porridge is packed with nutrients from coconut, chia seeds, roiboos, mango, and black sesame seeds.
2021-02-15antioxidant boosterbreakfastenergy boosterhealthy fatslactation boosterno added sugarno lactoseplant richprotein boosterreduced sodiumveganvegetarian

Apricot, Currant, & Pepitas Brown Rice Red Quinoa Porridge

Sweet dried fruits paired with nutty organic brown rice & flax meal.
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Chai Spiced Rooibos

This caffeine-free Chai is blended with antioxidant-rich rooibos, which helps to reduce inflammation. We love this warming tea with a splash of milk and honey!
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Golden Harvest Herbal Tea

This blend of warming clove, cinnamon, and orange peel is so soothing for the body and soul. Rose hips are packed with Vitamin C, and chamomile helps to promote restful sleep.
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Banana Muffin Energy Balls

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: Almonds Bananas Coconut Deglet Dates Flax meal
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Ginger Snap Energy Cookies

Gluten free and vegan friendly, these warming spice cookies were made to fuel motherhood!
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Sweet Dreams Lactation Tea

This soothing tea is a blend of powerful galactagogues (lactation-boosting ingredients!). A few chamomile flowers makes this tea oh-so-relaxing.
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Apricot & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Apricots, which can help increase prolactin, the hormone that tells your body to produce milk - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue.
2021-02-15antioxidant boostercontains nutsenergy boosterhealthy fatslactation boosterno added sugarsnackveganvegetarian

Coconut & Carrot Cake Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: Carrots Coconut Dried Cranberries Deglet Dates Flax meal Walnuts
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Jujube Goji Ginger Tea

This warming tea is an ancient Chinese recipe, enjoyed by women during menstruation, pregnancy, and postpartum. Its many benefits include improving blood circulation and rebalancing hormones.
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Balancing Rose Tulsi Tea

Tulsi, also known as Holy Basil, is a wonderful postpartum adaptogenic herb that can help you cope with stress after birth. Its benefits include healing sleep problems, anxiety, exhaustion and forgetfulness. It also is a great support for digestion, as well as cold and flu symptoms. Blended with deliciously fragrant...
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Seasonal Veggies Ratatouille

Made with love and loads of seasonal vegetables, our take on this French Provençal stewed vegetable dish is both comforting and nourishing.
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Ceylon Cinnamon Roll Energy Balls

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients: - Goji berry, which is high in antioxidants, supports immune function, and fights fatigue. -
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Blueberry Quinoa Breakfast Cookies

A fun way to enjoy quinoa, these healthy quinoa breakfast cookies are sweetened naturally with blueberries and maple syrup.
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Blackberry, Thyme & Pistachio Porridge

Our porridge blend is high in protein, dietary fiber, B vitamins. Combined with macerated blackberries and fresh thyme leaves for a sweet & savory breakfast!