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Ritual Meals

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Weekly Menu

Meals: Vegan

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Coconut Ginger & Macadamia Porridge

Warming and antioxidant-rich ginger, fragrant coconut and crunchy macadamia nut come together in a hearty blend of red quinoa and rolled oats to fuel motherhood and support healthy lactation. The perfect way to start the day!
2021-05-17antioxidant boosterbreakfastcontains nutsenergy boosterhealthy fatslow glycemicno added sugarplant richreduced sodiumveganvegetarian

Mango & Sticky Rice Porridge

With familiar flavors of Thai mango sticky rice, this light & sweet porridge is packed with nutrients from fragrant coconut, superfood chia seeds, antioxidant-rich rooibos, sweet & tangy mango, and nourishing black sesame seeds.
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Seed, Grain & Cherry Energy Bites

These irresistible plant-powered bites will keep you going while you're on the go! This vegetarian & vegan friendly snack is packed with flax seeds, organic rolled oats, dried tart cherries, and almond butter to fuel your day.
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Rosy Lactation Tea

This soothing tea is a blend of hormone balancing herbs, galactagogues (lactation-boosting ingredients!) and vitamin C boosting rose hip. Rose petals & lemon balm make this tea oh-so-fragrant and help to relieve stress and support rest.
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Chai Spiced Rooibos

This caffeine-free Chai is rich in warming spices and blended with antioxidant-rich rooibos, which helps to reduce inflammation. We love this warming tea with a splash of milk and honey!
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Sweet Dreams Lactation Tea

This soothing tea is a blend of powerful galactagogues (lactation-boosting ingredients!). A few chamomile flowers makes this tea oh-so-relaxing.
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Golden Harvest Herbal Tea

This blend of warming clove, cinnamon, and orange peel is so soothing for the body and soul. Rose hips are packed with Vitamin C, and chamomile helps to promote restful sleep.
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Roasted Bell Pepper + Carrot Soup

This vegan and gluten free soup has deep bold flavors from roasting the red peppers and carrots from local Texas farms. Fortified with powerful postpartum nutrition from our nourishing sea vegetable stock.
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Golden Mylk Bread & Date Butter

Made with love and warming spices. Loaded with antioxidants, our golden milk spice blend also helps to reduce inflammation and promote physical healing. Spread the luxurious walnut date butter over a warm loaf of bread.
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Quinoa Kitchari & Coconut Chutney

Kitchari is traditional to the Ayurvedic way of life and healing. While there are many variations of Kitchari, our version of this staple is prepared with red lentils, kabocha squash, & our nutrient rich sea vegetable stock.
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Banana & Pecan Oatmeal

Blended with bananas and ground flax seed, this creamy oatmeal boosts lactation and supports hormonal balance. Our warming spice Ceylon cinnamon is sweeter than the conventional kind, without any of the drawbacks to liver health.
2021-05-10antioxidant boosterenergy boosterimmune boosterlow glycemicno added sugartea 1veganvegetarian

Golden Harvest Herbal Tea

This blend of warming clove, cinnamon, and orange peel is so soothing for the body and soul. Rose hips are packed with Vitamin C, and chamomile helps to promote restful sleep.
2021-05-10antioxidant boosterb vitamins boostercontains nutsenergy boosterhealthy fatshormone balanceriron richlactation boosterlow glycemicno added sugarprotein boostersnack 1veganvegetarian

Apricot & Goji Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood! Naturally sweetened with nutritious figs and superfood goji berry, which is high in antioxidants, supports immune function, and fights fatigue.
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Jujube Goji Ginger Tea

This warming tea is a beloved ancient Chinese recipe, enjoyed by women during menstruation, pregnancy, and postpartum. Its many benefits include improving blood circulation and rebalancing hormones.
2021-05-10antioxidant boosterb vitamins boostercalcium boostercontains nutsenergy boosterhealthy fatshormone balancerlactation boosterlow glycemicplant richprotein boosterreduced sodiumsnack 2veganvegetarian

Seed, Grain & Cherry Energy Bites

These irresistible plant-powered bites will keep you going while you're on the go! This vegetarian & vegan friendly snack is packed with flax seeds, organic rolled oats, dried tart cherries, and almond butter to fuel your day.
2021-05-10antioxidant boostercontains nutsenergy boosterhealthy fatslactation boosterlow glycemicno added sugarplant richsnack 2veganvegetarian

Sweet Potato Pie Energy Bites

These beautiful bites are packed with nuts, fruits, and super seeds to fuel motherhood. Our star ingredients are antioxidant-rich and lactation-boosting ginger and sweet potato. Sweetened naturally with nourishing deglet dates.