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Weekly Menu

Meals: Antioxidant Booster

Banana & Pecan Oatmeal

This delicious, creamy soft oatmeal reminds us of oatmeal raisin cookies. Ceylon cinnamon is sweeter than the conventional kind, without any of the drawbacks to liver health. With ground flax seed, this oatmeal boosts lactation and supports hormonal balance.

Plant-Rich Moroccan Shakshuka Bake w/ Laffa Bread

Our postpartum take on this warm, stewy Moroccan classic features dark leafy greens to supply essential iron and fiber to support your recovery. The pasture-raised eggs are also a vitamin D booster. Laffa bread on the side is perfect for mopping up all the delicious sauce!

Curried Lentil & Butternut Squash Soup w/ Chia Seed Crackers

Seed crackers packed with healthy omega fats are perfect for dipping into or crumbling over this warming butternut squash soup. Packed with red lentils, this nourishing soup supplies iron and folate.

Southwest Bowl

The best of the southwest features a beautiful medley of colorful, vitamin-packed bell peppers, fiber-rich black beans which are also an excellent source of iron and protein, and delicious vegan chorizo made from a blend of almonds, walnuts, chickpeas, and warming spices. Served over brown rice.

Pasture-Raised Chicken Pho w/ Moringa Rice Noodles

This noodly comfort food is a delicious postpartum take on the classic Vietnamese pho, souped up with a collagen-rich broth extracted from slow cooked pasture raised chicken bones. Served with rice noodles infused with moringa leaf, a nourishing postpartum superfood which supports lactation, promotes hair growth, and is incredible supply...

Beet Falafel w/ Hummus & Roasted Vegetables

Traditional chickpea, tahini, and herb patty with red beets from Gundermann acres. Fresh made hummus with roasted seasonal vegetables from local Texas farms

Pasture-Raised Chicken Pho w/ Moringa Rice Noodles

This noodly comfort food is a delicious postpartum take on the classic Vietnamese pho, souped up with a collagen-rich broth extracted from slow cooked pasture raised chicken bones. Served with rice noodles infused with moringa leaf, a nourishing postpartum superfood which supports lactation, promotes hair growth, and is incredible supply...

Pasture-Raised Chicken Pho w/ Moringa Rice Noodles

This noodly comfort food is a delicious postpartum take on the classic Vietnamese pho, souped up with a collagen-rich broth extracted from slow cooked pasture raised chicken bones. Served with rice noodles infused with moringa leaf, a nourishing postpartum superfood which supports lactation, promotes hair growth, and is incredible supply...

Almond, Maple, and Rosemary Oatmeal

This protein and energy booster features a delicious blend of chia seeds, flax seeds, rolled oat, and goji berries. Topped with sweet and savory almond rosemary crunch.

Almond, Maple, and Rosemary Oatmeal

This protein and energy booster features a delicious blend of chia seeds, flax seeds, rolled oat, and goji berries. Topped with sweet and savory almond rosemary crunch.

Banana & Pecan Oatmeal

This delicious, creamy soft oatmeal reminds us of oatmeal raisin cookies. Ceylon cinnamon is sweeter than the conventional kind, without any of the drawbacks to liver health. With ground flax seed, this oatmeal boosts lactation and supports hormonal balance.

Cardamom Yogurt Cake w/ Blueberry Jam

This mouth watering cake with blueberry preserve is like dessert for breakfast, but good for you in every way! Grass-fed yogurt helps replenish calcium stores and coconut oil nourishes with healthy fats. A sprinkle of hemp seeds also supplies a medley of essential nutrients including protein, magnesium, calcium, iron, and...

Plant-Rich Moroccan Shakshuka Bake w/ Laffa Bread

Our postpartum take on this warm, stewy Moroccan classic features dark leafy greens to supply essential iron and fiber to support your recovery. The pasture-raised eggs are also a vitamin D booster. Laffa bread on the side is perfect for mopping up all the delicious sauce!

Warm Chard, Golden Beet, & Grain Salad

Sweet roasted golden beets, wilted chard, red quinoa. Toss in roasted scallion dressing and feta cheese.

Veggie & Ginger Fried Rice

This our plant-rich spin on Ginger Fried Rice, a classic Chinese postpartum recipe. The pasture-raised egg supplies protein, healthy fats, and vitamin D, while warming, fresh ginger floods your body with antioxidants and helps to improve blood circulation to support your recovery.

Roasted Eggplant w/ Green Lentils & Herbed Rice

Nutrient rich green lentils and herbed brown rice pair perfectly with spiced roasted eggplant.