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Weekly Menu

Meals: Reduced Sodium

Red Miso, Date, Ginger, Chicken & Brown Rice Porridge

Traditional Chinese 'Jook' with a hint of sweet roasted dates.

White Bean, Spinach & Chicken Soup

Creamy pureed white beans in coconut cream, nutty sautéed shiitake mushrooms with tender pasture raised chicken and spinach from local Texas farms.

Seasonal Veggies Ratatouille

Made with love and loads of seasonal vegetables, our take on this French Provençal stewed vegetable dish is both comforting and nourishing.

Chicken Shawarma w/ Tricolored Quinoa

Our take on the Middle Eastern dish. Braised pasture raised chickens from Dewberry Farms with traditional spices. Served with organic tricolored quinoa. Garnished with roasted red bell peppers, parlsey, and diced cucumbers from Gundermann Acres

Blackberry, Thyme & Pistachio Porridge

Our porridge blend is high in protein, dietary fiber, B vitamins. Combined with macerated blackberries and fresh thyme leaves for a sweet & savory breakfast!

Roasted Red Bell Pepper + Carrot Soup

This vegan and gluten free soup has deep bold flavors from roasting the red peppers and carrots from local Texas farms.

Chicken Meatballs, Chard & Creamy Pearl Barley

Tender juicy chicken meatballs with fresh herbs & spices. Served with risotto style barley & sautéed chard

Apple, Celery, and Spinach Cake Bite

These nutrient rich snack are naturally sweetened by Delglet dates and Organic Honey crisp apples with a hint of savory celery.

Chicken & Vegetable Cassoulet

Traditionally a dish from the South of France, this is our rendition of the rich slow cooked bean stew. Poached pasture raised chickens from Dewberry Farms & a myriad of vegetables from local Texas farms.

Zucchini Egg Bake

Free range eggs, tender roasted zucchini & sautéed shiitake mushrooms.

Banana Pancakes with Macadamia Crunch

Almond and coconut flour blend banana pancakes, garnished with a zesty macadamia crunch.

Warm Chard, Golden Beet, & Grain Salad

Sweet roasted golden beets, wilted chard, red quinoa. Toss in roasted scallion dressing and feta cheese.

Chicken Split Pea Soup

Our version of split pea soup, made with our collagen and protein rich chicken stock.

Seasonal Mushroom Eggs Bake

Free range eggs, seasonal mushroom mix from Hifi Mycology accompanied caramelized onions fennel & onions.

Roasted Eggplant with Green Lentils & Herbed Rice

Herbed brow rice & roasted eggplant layered with hearty green lentils cooked & tomatoes in our rich chicken stock.

Whiskey Chicken Soup

One of the traditional Chinese rituals for new mothers is for the grandmother to make whiskey soup. Pasture raised chickens from Dewberry Farms in Lexington, TX provides an excellent source of protein! Red dates, wolf berries, Chinese herbs & mushrooms.