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Weekly Menu

Meals: Vegetarian

Spirulina Pancakes & Cilantro Butter

Our savory green pancakes are nutrient rich with spirulina, locally sourced spinach, local pasture-raised egg, and fragrant fresh herbs & spices. Garnished with a fresh cilantro "goldened" with warming turmeric.

Green Kitchari & Date Chutney

Kitchari is a traditional meal to the Ayurvedic way of life. While there are many variations, our version of this postpartum staple is made with mung beans, white quinoa, green lentils, and our nutritious, iodine-rich sea vegetable stock.

Warm Chard, Beet & Grain Salad

This plant-powered meal served warm is a medley of sweet roasted golden beets, hydrating & nutritious wilted chard, protein boosting red quinoa, and creamy feta cheese. Mix in our irresistable roasted scallion dressing.

Berry, Thyme & Pistachio Porridge

Our porridge blend is high in protein, dietary fiber, B vitamins. Topped with macerated blackberries and fresh thyme leaves for a sweet & fragrant breakfast to nourish and fuel your day.

Beans & Leafy Greens Stew

This hearty stew is a powerhouse of antioxidants, minerals, and vitamins, including iron and B vitamins. Our nourishing sea vegetable stock supplies iodine, supporting infant growth and neurological development if you are breastfeeding.

Coconut Ginger & Macadamia Porridge

Warming and antioxidant-rich ginger, fragrant coconut and crunchy macadamia nut come together in a hearty blend of red quinoa and rolled oats to fuel motherhood and support healthy lactation. The perfect way to start the day!

Mango & Sticky Rice Porridge

With familiar flavors of Thai mango sticky rice, this light & sweet porridge is packed with nutrients from fragrant coconut, superfood chia seeds, antioxidant-rich rooibos, sweet & tangy mango, and nourishing black sesame seeds.

Lactation Boosting Banana Bread

Oat, brewer's yeast, and grass-fed butter & ghee are the star ingredients of these delicious mini loafs. As powerful galactagogues, they help support the supply and quality of your milk if you are breastfeeding.

Seed, Grain & Cherry Energy Bites

These irresistible plant-powered bites will keep you going while you're on the go! This vegetarian & vegan friendly snack is packed with flax seeds, organic rolled oats, dried tart cherries, and almond butter to fuel your day.

Rosy Lactation Tea

This soothing tea is a blend of hormone balancing herbs, galactagogues (lactation-boosting ingredients!) and vitamin C boosting rose hip. Rose petals & lemon balm make this tea oh-so-fragrant and help to relieve stress and support rest.

Chai Spiced Rooibos

This caffeine-free Chai is rich in warming spices and blended with antioxidant-rich rooibos, which helps to reduce inflammation. We love this warming tea with a splash of milk and honey!

Sweet Dreams Lactation Tea

This soothing tea is a blend of powerful galactagogues (lactation-boosting ingredients!). A few chamomile flowers makes this tea oh-so-relaxing.

Golden Harvest Herbal Tea

This blend of warming clove, cinnamon, and orange peel is so soothing for the body and soul. Rose hips are packed with Vitamin C, and chamomile helps to promote restful sleep.

Roasted Bell Pepper + Carrot Soup

This vegan and gluten free soup has deep bold flavors from roasting the red peppers and carrots from local Texas farms. Fortified with powerful postpartum nutrition from our nourishing sea vegetable stock.

Golden Mylk Bread & Date Butter

Made with love and warming spices. Loaded with antioxidants, our golden milk spice blend also helps to reduce inflammation and promote physical healing. Spread the luxurious walnut date butter over a warm loaf of bread.

Everything Frittata

This frittata is made with pasture raised eggs and a blend of whole seeds, folded in with roasted and caramelized onions. This boost of protein and healthy fats is the perfect way to start the day!